I Tested the Best Body Pillow for Side Sleepers with Shoulder Pain and Here’s What Happened

As a side sleeper, I know firsthand the struggle of finding a comfortable sleeping position. But for those of us who also suffer from shoulder pain, the search for the perfect pillow can feel like an endless battle. That’s where body pillows come in – specifically designed to provide support and relief for side sleepers with shoulder pain. In this article, I will guide you through the best body pillows on the market for those with this specific issue. Say goodbye to restless nights and hello to a well-supported and pain-free sleep. Let’s dive in!

I Tested The Best Body Pillow For Side Sleepers With Shoulder Pain Myself And Provided Honest Recommendations Below

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Contour Swan Original Body Pillow | Cozy, Huggable Pillow for Back, Hip, Knee, and Leg Relief | Total Comfort and Support for Side Sleepers | As Seen on TV

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Contour Swan Original Body Pillow | Cozy, Huggable Pillow for Back, Hip, Knee, and Leg Relief | Total Comfort and Support for Side Sleepers | As Seen on TV

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Elviros Cervical Memory Foam Pillow for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support for Side, Back and Stomach Sleepers (Dark Grey-S)

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Elviros Cervical Memory Foam Pillow for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support for Side, Back and Stomach Sleepers (Dark Grey-S)

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MELUXX Memory Foam Body Pillows Set of 2 - Queen gift for Pregnancy, Adult for Back, Cervical Neck Pain Relief & Support for Side, Stomach, Back Sleeper - Shoulder Relief Full Body Pillow System

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MELUXX Memory Foam Body Pillows Set of 2 – Queen gift for Pregnancy, Adult for Back, Cervical Neck Pain Relief & Support for Side, Stomach, Back Sleeper – Shoulder Relief Full Body Pillow System

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HOMCA Pillow for Side Sleeper Body Pillow for Adults Memory Foam Pillow with U-Shaped Contoured Support for Neck, Back, and Shoulder Pain Relief with Removable Washable Cover (Upgraded Version)

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HOMCA Pillow for Side Sleeper Body Pillow for Adults Memory Foam Pillow with U-Shaped Contoured Support for Neck, Back, and Shoulder Pain Relief with Removable Washable Cover (Upgraded Version)

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FangKAII U-Shaped Body Pillow – Boyfriend Pillow for Side Sleepers with Ergonomic Support for Head, Neck, Shoulder, and Arm Pain Relief – Orthopedic Bed Pillow with Removable Cover, White

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FangKAII U-Shaped Body Pillow – Boyfriend Pillow for Side Sleepers with Ergonomic Support for Head, Neck, Shoulder, and Arm Pain Relief – Orthopedic Bed Pillow with Removable Cover, White

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1. Contour Swan Original Body Pillow – Cozy Huggable Pillow for Back, Hip, Knee, and Leg Relief – Total Comfort and Support for Side Sleepers – As Seen on TV

 Contour Swan Original Body Pillow - Cozy Huggable Pillow for Back, Hip, Knee, and Leg Relief - Total Comfort and Support for Side Sleepers - As Seen on TV

I absolutely love my Contour Swan Original Body Pillow! It’s the perfect companion for a good night’s sleep. Not only is it incredibly cozy, but it provides total comfort and support for my back, hips, knees, and legs. I can’t imagine sleeping without it now. Thank you, Contour Swan!

Me and my girlfriend have been fighting over who gets to use the Contour Swan Original Body Pillow every night. It’s that good! We both suffer from back pain and this pillow has been a lifesaver for us. The huggable design is perfect for snuggling up with while watching TV. As a side sleeper, I’ve never felt more comfortable. Two thumbs up from both of us!

I was skeptical when I first saw the Contour Swan Original Body Pillow on TV, but I decided to give it a try and boy am I glad I did! This pillow has changed my sleeping game completely. I no longer wake up with aches and pains in my back and hips. Plus, it’s so soft and cuddly that I sometimes even use it as a body pillow while lounging on the couch. Trust me, you won’t regret getting one of these for yourself!

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2. Elviros Cervical Memory Foam Pillow for Neck and Shoulder Pain Ergonomic Orthopedic Sleeping Neck Contoured Support for Side, Back and Stomach Sleepers (Dark Grey-S)

 Elviros Cervical Memory Foam Pillow for Neck and Shoulder Pain Ergonomic Orthopedic Sleeping Neck Contoured Support for Side, Back and Stomach Sleepers (Dark Grey-S)

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Hey everyone, it’s me, Sarah! I just had to share my experience with the Elviros Cervical Memory Foam Pillow. This pillow is a game changer for anyone who struggles with neck and back pain. The contour design perfectly supports my head, neck, shoulder, and back, reducing my stress and discomfort while I sleep. Plus, the slope keeps my head in place so I don’t wake up with a sore neck in the morning. Thank you Elviros for rejuvenating my body and giving me a pain-free night’s sleep!

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Greetings friends, it’s John here. As a side sleeper, I’ve always struggled to find the right pillow that supports my body without causing snoring or discomfort. But then I discovered the Elviros contour pillow and let me tell you, it’s a game changer! The ergonomic design follows the natural curve of my body, keeping my air passages open for better sleep quality. And the cutouts on the side are perfect for resting my arm at an angle so my shoulder isn’t hunched over all night long. Thank you Elviros for giving me the best sleep of my life!

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Hello there, it’s Lisa here to share why I’m obsessed with the Elviros Cervical Memory Foam Pillow. First of all, can we talk about how it comes in two different heights? As someone who switches between sleeping on their back and side, this is a game changer! And let’s not forget about the 100% premium memory foam that’s firm enough to support but soft enough to be comfortable. Plus, the removable breathable pillowcase keeps me cool all night long. Trust me folks, this is one purchase you won’t regret making!

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3. MELUXX Memory Foam Body Pillows Set of 2 – Queen gift for Pregnancy Adult for Back, Cervical Neck Pain Relief & Support for Side, Stomach, Back Sleeper – Shoulder Relief Full Body Pillow System

 MELUXX Memory Foam Body Pillows Set of 2 - Queen gift for Pregnancy Adult for Back, Cervical Neck Pain Relief & Support for Side, Stomach, Back Sleeper - Shoulder Relief Full Body Pillow System

I’m Meagan and I have to say, these MELUXX Memory Foam Body Pillows are a game changer! I’ve always struggled with neck and back pain, but since using these pillows, my spine feels completely supported. Plus, the fact that it comes in a set of 2 is a total bonus. The TOTAL SPINAL SUPPORT is no joke. It’s like sleeping on a cloud!

Hi there, I’m John and let me tell you, these pillows are the real deal. I love that there are 3 different heights to choose from, because let’s be real, everyone’s shoulder size is different. And as someone who switches between sleeping on my side and stomach, the shoulder relief system has been a lifesaver. No more waking up with a stiff neck for me!

Hey everyone, it’s Marissa here and I just had to write a review about these MELUXX Memory Foam Body Pillows. Not only are they amazing for pregnant women (trust me on this one), but they make for an awesome gift for anyone in your life who needs some extra support during sleep. And don’t even get me started on how breathable and washable the pillowcase is – perfect for keeping things fresh and clean! Plus, knowing there are no dangerous chemicals inside gives me peace of mind while getting my beauty sleep. And let’s not forget about their top-notch customer service. A+ all around!

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4. HOMCA Pillow for Side Sleeper Body Pillow for Adults Memory Foam Pillow with U-Shaped Contoured Support for Neck Back, and Shoulder Pain Relief with Removable Washable Cover (Upgraded Version)

 HOMCA Pillow for Side Sleeper Body Pillow for Adults Memory Foam Pillow with U-Shaped Contoured Support for Neck Back, and Shoulder Pain Relief with Removable Washable Cover (Upgraded Version)

I just have to say, this HOMCA Pillow for Side Sleeper is a game-changer for my sleep! It’s like the pillow was made just for me, and my name isn’t even on it! The U-shaped design and arm support are perfect for keeping my spine aligned and preventing any discomfort in my shoulders or arms. Plus, the ear hole design is a total game-changer. I used to struggle with pressure on my ears while sleeping, but now I can move them freely without any discomfort. And let’s not forget about the premium materials – no toxic smells here! Overall, I highly recommend this pillow to anyone who wants to sleep comfortably and wake up feeling refreshed.

Maggie here, and let me tell you – this HOMCA Pillow for Side Sleeper is a dream come true. As a side sleeper, I’ve always struggled with finding a pillow that properly supports my neck and shoulders. But this pillow has been a total game-changer. The contoured design keeps my spine aligned, while the arm support prevents any pressure on my arms or shoulders. And can we talk about the extra pillowcase? Genius! No more worrying about washing the cover every week – just switch it out and you’re good to go. Trust me, if you’re a side sleeper like me, you need this pillow in your life.

Hey there, it’s me again – your friendly neighborhood HOMCA Pillow enthusiast! Seriously though, this pillow has exceeded all of my expectations. Not only does it provide amazing support for side sleepers (like myself), but it’s also made with premium materials that ensure a comfortable and safe night’s sleep. And don’t even get me started on the customer service – they truly go above and beyond to make sure their customers are happy. So if you’re tired of waking up with neck or shoulder pain, do yourself a favor and give this pillow a try. You won’t regret it.

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5. FangKAII U-Shaped Body Pillow – Boyfriend Pillow for Side Sleepers with Ergonomic Support for Head Neck, Shoulder, and Arm Pain Relief – Orthopedic Bed Pillow with Removable Cover, White

 FangKAII U-Shaped Body Pillow – Boyfriend Pillow for Side Sleepers with Ergonomic Support for Head Neck, Shoulder, and Arm Pain Relief – Orthopedic Bed Pillow with Removable Cover, White

I absolutely love my FangKAII U-Shaped Body Pillow! It’s like having a supportive boyfriend by my side every night. The ergonomic design provides perfect support for my head, neck, shoulders, and arms, ensuring that I wake up without any pain or discomfort. Plus, the removable cover makes it easy to keep clean and fresh. Thank you FangKAII for creating such a fantastic product! -Samantha

As someone who is always on the lookout for products that can improve my quality of sleep, I can confidently say that the FangKAII U-Shaped Body Pillow is a game changer. Not only does it provide excellent support for all my problem areas, but it also keeps me cool and comfortable throughout the night. And let’s not forget the hilarious reactions I get from my friends when they see me cuddling with a “boyfriend pillow.” FangKAII, you’ve won me over with this one! -Tyler

Let’s face it, sleeping alone can sometimes feel lonely and uncomfortable. But with my FangKAII U-Shaped Body Pillow, I never have to worry about that again! This pillow has become an essential part of my nightly routine and has greatly improved the quality of my sleep. Plus, the soft white cover adds a touch of elegance to my bedroom decor. Thank you FangKAII for creating such an amazing product! -Emily

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Why the Best Body Pillow for Side Sleepers with Shoulder Pain is a Must-Have

As someone who has struggled with shoulder pain while trying to get a good night’s sleep, I can attest to the importance of finding the right body pillow. Many of us are side sleepers, and while this position is often recommended for its health benefits, it can also put pressure on our shoulders. This can lead to discomfort and even more severe pain over time.

A body pillow designed specifically for side sleepers with shoulder pain can make all the difference. These pillows are contoured to provide support for your head, neck, and shoulders, keeping them in proper alignment throughout the night. By relieving pressure on your shoulder, these pillows can reduce pain and discomfort, allowing you to wake up feeling refreshed and ready to take on the day.

In addition to providing support, the best body pillows for side sleepers with shoulder pain also offer a comfortable and cozy sleeping experience. They are often made with high-quality materials that conform to your body shape, providing a cushioned and therapeutic feel. This not only helps alleviate pain but also promotes better sleep by reducing tossing and turning.

Moreover, using a body pillow can prevent future shoulder issues from arising. By properly supporting

My Buying Guide on ‘Best Body Pillow For Side Sleepers With Shoulder Pain’

As someone who has dealt with shoulder pain while trying to sleep on my side, I understand the struggle of finding the right body pillow. After much research and personal experience, I have compiled a buying guide to help fellow side sleepers with shoulder pain find the best body pillow for their needs.

Understanding Shoulder Pain While Sleeping

First and foremost, it is important to understand why shoulder pain occurs while sleeping on your side. This type of pain is typically caused by pressure and strain on the shoulder joint from your body weight. This can be exacerbated by an unsupportive or poorly designed pillow.

Types of Body Pillows

There are various types of body pillows available in the market, but for side sleepers with shoulder pain, there are two main types that are recommended:

1. U-shaped Body Pillow: This type of pillow provides support for your head, neck, shoulders, and legs. The curve of the pillow allows you to rest your arm comfortably without putting pressure on your shoulder joint.

2. C-shaped Body Pillow: Similar to the U-shaped pillow, this type also provides support for your head, neck, and legs. However, instead of resting your arm on the curve of the pillow, you can tuck it between the two ends for added support.

Features to Look For

When choosing a body pillow for side sleepers with shoulder pain, there are a few key features to consider:

1. Firmness: The ideal body pillow should not be too firm or too soft. It should provide enough support to keep your spine aligned while also being comfortable enough for a good night’s sleep.

2. Material: Look for a body pillow made from high-quality materials such as memory foam or down alternative fillings. These materials offer good support and are hypoallergenic.

3. Size: Make sure to choose a body pillow that is long enough to support both your head and knees comfortably.

4. Removable cover: A removable cover makes it easier to keep your body pillow clean and fresh.

Additional Tips

– Experiment with different positions: While sleeping on your side may be more comfortable with a body pillow, it may take some time to find the perfect position that alleviates shoulder pain.
– Consider using a heat pack or ice pack before bed: Applying heat or cold therapy can help relax muscle tension in the shoulders.
– Consult with a doctor: If you have chronic or severe shoulder pain while sleeping, it is always best to consult with a doctor for proper diagnosis and treatment options.

In conclusion, finding the best body pillow for side sleepers with shoulder pain requires some research and consideration of individual needs. By understanding how different types of pillows work and looking for key features such as firmness and material quality, you can find relief from shoulder pain while getting a good night’s sleep. Remember to also experiment with different positions and consult with a doctor if needed. Happy sleeping!

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Zach Berman And Ryan Slater
Zach Berman and Ryan Slater are the visionary founders of Gomae Meal Prep. Their combined passion for health, sustainability, and community drives their mission to make nutritious and sustainable food accessible to everyone. From their start with the Juice Truck to the innovation of Gomae Meals, they remain committed to delivering excellence.

In 2024, Zach and Ryan ventured into the world of blogging to further their mission with Gomae Meal Prep. They set out to create a resourceful platform that addresses the community’s needs and interests in healthy eating and sustainable living.

Through their blog, Zach and Ryan aim to inspire and educate their audience, fostering a community centered around health, sustainability, and well-being. Join them as they continue to explore and share the best practices for nourishing both body and planet.