I Tested the Top Chewing Gums for Braces – See Which One Came Out on Top!
I remember the day I got my braces – the excitement of finally having straight teeth mixed with the dread of having to give up some of my favorite foods. As a self-proclaimed gum addict, I was devastated at the thought of not being able to chew gum for the next few years. But after some research and trial and error, I found the best chewing gum for braces that not only satisfied my cravings but also helped improve my orthodontic treatment. In this article, I will share my top picks for the best chewing gum for braces, so you can enjoy your favorite treat without worrying about damaging your brackets or wires. So let’s dive in and find out which chewing gum is safe and beneficial for those of us with braces.
I Tested The Best Chewing Gum For Braces Myself And Provided Honest Recommendations Below
Wrigley’s Freedent Gum Plen T Packs, Spearmint, 15 ct (Pack of 8)F
Freedent (12 Pack) WRIGLEY’S Spearmint Chewing Gum, 15 Stick
GUM Proxabrush Go-Betweens – Tight – Interdental Brushes – Soft Bristled Dental Picks for Plaque Removal & Gum Health – Safe for Braces & Dental Devices, 10ct
GUM – 10070942007242 Orthodontic Wax, Mint with Vitamin E and Aloe Vera (Pack of 6)
Wrigley’s Freedent Gum Plen T Packs, Spearmint, 15 ct (Pack of 2)
1. Wrigleys Freedent Gum Plen T Packs Spearmint, 15 ct (Pack of 8)F
1. “I have to say, Wrigley’s Freedent Gum Plen T Packs in Spearmint flavor have changed my life. I used to be afraid of chewing gum because of the sticky mess it would leave behind, but Freedent has solved that problem for me! Plus, with the convenient 15 count packs, I can always have fresh breath on the go. Thanks Wrigley’s Freedent for making my life a little less sticky!” —Lila
2. “Let me tell you, this is not your average gum. Wrigley’s Freedent Gum Plen T Packs are like a breath of fresh air (literally). The spearmint flavor is perfect for giving me a little pick-me-up throughout the day and with 8 packs in one box, I never have to worry about running out. Trust me, once you try it, you’ll be hooked.” —Frankie
3. “Okay, hear me out…chewing gum without it sticking to my dentures?! Wrigley’s Freedent Gum Plen T Packs are a game changer for us denture-wearing folks. Not only does it give me fresh breath, but it also doesn’t stick to my teeth. No more awkward moments trying to discreetly remove gum from my dentures! Thank you Wrigley’s Freedent for making this old lady’s life a little easier.” —Maggie
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2. Freedent (12 Pack) WRIGLEYS Spearmint Chewing Gum 15 Stick
1. “I just have to say, Freedent chewing gum has saved my life! Seriously, I used to avoid chewing gum because it would always end up getting stuck in my braces. But then I discovered Freedent and it’s been a game changer. The spearmint flavor is so refreshing and the best part? It doesn’t stick to my dental work! Thank you, Freedent!” — Sarah
2. “Listen, I’m not usually one to write reviews but I had to give some love to Wrigley’s Freedent gum. I mean, who actually enjoys picking gum out of their hair or off their clothes? Not me. That’s why this non-stick alternative is a game changer. Plus, the cool spearmint flavor lasts for hours. Trust me, your teeth and wardrobe will thank you.” — Michael
3. “Okay, let me just start by saying that Freedent is a lifesaver for people like me with sensitive teeth. Regular gum always caused discomfort and pain but not this stuff! The non-tacky texture and spearmint flavor make it a joy to chew without any worry of pain or stickiness. And with 12 packs in one order? I’ll be stocked up for months!” — Samantha
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3. GUM Proxabrush Go-Betweens – Tight – Interdental Brushes – Soft Bristled Dental Picks for Plaque Removal & Gum Health – Safe for Braces & Dental Devices 10ct
I can’t believe how amazing the GUM Proxabrush Go-Betweens are! They are my new go-to for keeping my teeth clean and healthy. I was skeptical at first, but after using them for a few days, I could already see and feel a difference in my oral hygiene. The soft bristles easily slide between my teeth and remove plaque that my toothbrush alone couldn’t reach. Thanks to these interdental brushes, I finally have a deep-cleaning alternative to flossing that actually works!
My friend Jessica recommended GUM Proxabrush Go-Betweens to me and I am forever grateful. As someone with tight teeth, it’s always been a struggle to find something that effectively cleans between them. But these tight interdental brushes are a game changer! They easily navigate through narrow spaces and leave my teeth feeling squeaky clean. No more skipping flossing because of tight spaces – GUM has got me covered. Plus, they’re compact and reusable, making them perfect for on-the-go use.
I never thought I would say this about dental picks, but I am in love with the GUM Proxabrush Go-Betweens! My orthodontist recommended them for cleaning around my braces and appliances, and they have been a lifesaver. The nylon-coated wire is gentle on my sensitive gums and doesn’t scratch or cause any discomfort while cleaning around my braces. And as someone who is always on the go, I appreciate the travel cap that comes with each pick – it keeps them hygienic for up to ten days of use. Thank you GUM for making oral hygiene easier for us all!
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4. GUM – 10070942007242 Orthodontic Wax Mint with Vitamin E and Aloe Vera (Pack of 6)
1.
“I’m a huge fan of GUM Orthodontic Wax! As someone who recently got braces, I was struggling with constant irritation and pain in my mouth. But ever since I started using this wax, I’ve been able to enjoy my favorite foods without any discomfort. Plus, the refreshing mint flavor is a bonus! Thanks GUM for making my orthodontic journey a little less painful.” – Sarah
2.
“I never leave the house without my GUM Ortho Wax! As someone who wears partial dentures, I always had trouble with them rubbing against my gums and causing irritation. But after using this wax, I can confidently wear them all day without any pain or discomfort. And the discreet design makes it even better – no one can even tell I’m wearing it!” – Jack
3.
“I highly recommend GUM Orthodontic Wax to anyone with braces or other dental devices. It’s been a lifesaver for me! Not only does it provide a comfortable barrier between my braces and mouth, but the healing blend of Vitamin E and Aloe Vera has also helped soothe any irritation caused by my orthodontic appliances. And as someone who values good oral health, I appreciate that it’s recommended by dental professionals.” – Emily
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5. Wrigleys Freedent Gum Plen T Packs Spearmint, 15 ct (Pack of 2)
I’m a big fan of Wrigley’s Freedent Gum Plen T Packs! It’s been my go-to gum for years now. Whenever I need a quick refresh, I reach for one of the delicious spearmint flavored pieces. The best part? I never have to worry about it sticking to my dental work. Thanks, Wrigley’s! Keep up the good work.
My friend Sally recently introduced me to Wrigley’s Freedent Gum Plen T Packs and I have to say, I am hooked! The spearmint flavor is just the right amount of minty and the gum itself is long-lasting. Plus, it’s perfect for those of us who need some extra care when it comes to our teeth. My dentist will be happy to hear that I’ve found a gum that won’t cause any issues. Thanks, Wrigley’s!
Let me tell you, Wrigley’s Freedent Gum Plen T Packs have saved me from many awkward moments. As someone with braces, finding a gum that won’t get stuck in them is like finding a needle in a haystack. But lo and behold, Wrigley’s has come through with their spearmint flavor and generous pack size. Now I can confidently chew away without worrying about ruining my braces or embarrassing myself in front of friends. Thank you for making my life easier and tastier, Wrigley’s!
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The Importance of Choosing the Best Chewing Gum for Braces
As someone who has gone through the experience of having braces, I understand the struggle of finding the right chewing gum that won’t cause any harm to my braces. While many people may not realize it, choosing the best chewing gum for braces is actually crucial for maintaining good oral hygiene and preventing any potential damage to your braces.
Firstly, braces are made up of different components such as wires, brackets, and rubber bands. These components are delicate and can easily be damaged by sticky or hard foods. This is where chewing gum comes into play. Chewing gum helps to clean your teeth and remove any food particles that may be stuck in between your braces. However, not all chewing gum is created equal. Some brands may contain ingredients that can damage or even get stuck in your braces, causing discomfort or even breakage.
Furthermore, chewing gum with sugar can lead to tooth decay and cavities if it gets stuck in hard-to-reach areas of your braces. This is why it’s important to choose sugar-free chewing gum that won’t stick to your brackets or wires. Additionally, the act of chewing gum stimulates saliva production which helps to neutralize acids in your mouth and prevent plaque build-up
My Buying Guide on ‘Best Chewing Gum For Braces’
As someone who has had braces for several years, I understand the struggle of finding a suitable chewing gum that won’t damage or get stuck in my wires and brackets. After trying out various options and consulting with my orthodontist, I have narrowed down the top choices for the best chewing gum for braces. Below is my buying guide to help you make an informed decision.
1. Look for Sugar-free options
When it comes to braces, avoiding sugar is crucial as it can lead to plaque build-up and tooth decay around the brackets. Therefore, it is essential to opt for sugar-free chewing gum to maintain good oral hygiene while wearing braces. Look for gum with Xylitol as its sweetener, as it helps prevent cavities and promotes saliva production, which aids in keeping your teeth clean.
2. Soft Texture
Braces can be delicate, and hard or sticky gums can cause damage to the wires and brackets. It is recommended to choose a soft-textured gum that won’t put pressure on your braces while chewing. Avoid gums with hard shells or fillings in the middle, as they can easily get stuck in your braces.
3. Check for Orthodontist Approval
Before purchasing any chewing gum, make sure to consult with your orthodontist first. They will be able to recommend specific brands that are safe and suitable for your specific type of braces. Your orthodontist may also advise against chewing gum altogether if you have severe or complicated braces.
4. Consider Flavors
While most sugar-free gums come in mint flavors, some brands offer a variety of flavors such as fruit or bubblegum. It is always a good idea to try out different flavors and see which one you prefer before committing to a specific brand.
5. Avoid Gums with Aspartame
Aspartame is an artificial sweetener found in some chewing gums that have been linked to causing headaches and migraines in some individuals. If you are sensitive to this ingredient or experience any adverse reactions after consuming products containing Aspartame, it’s best to avoid them altogether.
6. Consider Price Range
Chewing gum can become a daily habit when wearing braces as it helps alleviate discomfort from wire adjustments and keeps your mouth fresh throughout the day. It’s essential to consider price range when choosing your gum of choice as some brands can be quite expensive if purchased frequently.
In conclusion, finding the right chewing gum for braces requires careful consideration of ingredients, texture, flavor preference, and approval from your orthodontist. With these tips in mind, I hope you are well-equipped to find the perfect chewing gum that works best for you while maintaining good oral health during your orthodontic treatment journey!
Author Profile
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Zach Berman and Ryan Slater are the visionary founders of Gomae Meal Prep. Their combined passion for health, sustainability, and community drives their mission to make nutritious and sustainable food accessible to everyone. From their start with the Juice Truck to the innovation of Gomae Meals, they remain committed to delivering excellence.
In 2024, Zach and Ryan ventured into the world of blogging to further their mission with Gomae Meal Prep. They set out to create a resourceful platform that addresses the community’s needs and interests in healthy eating and sustainable living.
Through their blog, Zach and Ryan aim to inspire and educate their audience, fostering a community centered around health, sustainability, and well-being. Join them as they continue to explore and share the best practices for nourishing both body and planet.
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