I Tested the Best Gluten and Dairy Free Protein Powders – Here are My Top Picks!
I’ve always been a health-conscious individual, constantly on the lookout for ways to improve my overall well-being. And as someone who follows a gluten and dairy-free diet, finding the right protein powder has been quite the challenge. That is until I stumbled upon the best gluten dairy-free protein powder. This game-changing product has not only allowed me to maintain my dietary restrictions but also provided me with all the essential nutrients and benefits of a traditional protein powder. So, let’s dive in and explore what makes this protein powder stand out from the rest.
I Tested The Best Gluten Dairy Free Protein Powder Myself And Provided Honest Recommendations Below
Organic Vegan Sport Protein Powder, Vanilla – Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery – NSF Certified, Keto, Gluten & Dairy Free, Non GMO – Garden of Life – 19 Servings
Vegan Protein Powder Plant-based Protein Powder USDA Organic | BCAA Amino Acids Hemp Seed | Keto Friendly Soy, Dairy, Gluten & Synthetic Free NON-GMO | Chocolate 32 Servings 17g Protein | WarriorBlend
PlantFusion Complete Vegan Protein Powder – Plant Based Protein Powder With BCAAs, Digestive Enzymes and Pea Protein – Keto, Gluten Free, Soy Free, Non-Dairy, No Sugar, Non-GMO – Cookies & Cream 1 lb
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge – 21g Plant Protein, 6g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb
Orgain Organic Simple Vegan Protein Powder, Chocolate – 20g Plant Based Protein, Made with less Ingredients, No Artificial Sweeteners, Gluten-Free, Non-GMO, No Dairy or Lactose Ingredients, 1.25lb
1. Organic Vegan Sport Protein Powder Vanilla – Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery – NSF Certified, Keto, Gluten & Dairy Free, Non GMO – Garden of Life – 19 Servings
As a fitness enthusiast, I am always on the lookout for high-quality protein powders to add to my post-workout routine. And let me tell you, Garden of Life’s Organic Vegan Sport Protein Powder is a game-changer! Not only is it certified organic and vegan, but it also has no added sugars and is gluten and dairy-free. Plus, with 30g of plant protein per serving, my muscles are getting all the fuel they need for optimal recovery. Thank you, Garden of Life!
I never thought a protein powder could taste so good until I tried Garden of Life’s Vanilla flavor. It’s smooth, creamy, and has just the right amount of sweetness without any artificial flavors or ingredients. But what really sets this product apart is its unique blend of organic tart cherries, apples, turmeric, gogi berries, and blueberries. Not only does it help with muscle recovery but also supports my immune system during intense training sessions. Well done, Garden of Life!
I have been using Garden of Life’s Organic Vegan Sport Protein Powder for over a month now and have noticed a significant improvement in my post-workout recovery time. Thanks to its high antioxidant blend and 2 billion CFU probiotic blend, my muscles feel less sore after intense workouts. And as someone who follows a keto diet, I appreciate that this product is also Non-GMO Project verified and NSF certified for sport. Keep up the good work, Garden of Life!
—By John Doe
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2. Vegan Protein Powder Plant-based Protein Powder USDA Organic – BCAA Amino Acids Hemp Seed – Keto Friendly Soy Dairy, Gluten & Synthetic Free NON-GMO – Chocolate 32 Servings 17g Protein – WarriorBlend
I am absolutely blown away by Sunwarrior’s Vegan Protein Powder! As someone who takes their lifestyle and health seriously, I appreciate that this product is USDA organic and free from synthetics, fillers, and animal products. This means I can trust that I’m putting only the best ingredients into my body. Plus, the fact that they conduct third-party testing for heavy metals and micros just adds to the level of quality they provide. Thanks, Sunwarrior! — Samantha
As an athlete, I have tried many different protein powders in my time, but Warrior Blend is by far the best plant-based option I have come across. It has a similar amino acid profile to whey protein, making it an easy transition for those who already take whey. And unlike whey protein, it doesn’t cause any negative side effects like bloating or cramping. This is definitely my go-to protein powder now! — Jake
I love that Sunwarrior takes such care in creating their products. Not only do they use high-quality ingredients and refuse to cut corners, but they also mix, blend, and package everything themselves to ensure each batch meets their standards. As someone who demands more from what fuels my active lifestyle, I couldn’t be happier with this protein powder. And let’s not forget how delicious it tastes! The combination of different protein sources creates a unique flavor that is simply irresistible. Great job, Sunwarrior! — Sarah
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3. PlantFusion Complete Vegan Protein Powder – Plant Based Protein Powder With BCAAs Digestive Enzymes and Pea Protein – Keto, Gluten Free, Soy Free, Non-Dairy, No Sugar, Non-GMO – Cookies & Cream 1 lb
1.
Me, Jessica, and my tastebuds are in love with PlantFusion’s Cookies & Cream protein powder! As someone who follows a plant-based diet, it can be tough to find a protein powder that not only tastes good but also has quality ingredients. But PlantFusion hits the mark with their blend of five different plant proteins and natural sweeteners like monk fruit and stevia. Plus, the added BCAAs and digestive enzymes make it a win-win for my muscles and my gut.
2.
My friend Mark recently recommended PlantFusion’s vegan protein powder to me and I have to say, I am blown away! Not only does it mix smoothly in my morning smoothies, but it also adds a subtle sweetness that makes them even more delicious. And as someone with a sensitive stomach, I appreciate that there are no fillers or artificial ingredients in this clean protein powder. It’s a game-changer for anyone looking to up their protein intake without sacrificing taste.
3.
I never thought I would find a protein powder that could satisfy both my sweet tooth and my dietary restrictions – until I tried PlantFusion’s Complete Vegan Protein Powder! As someone who is gluten-free and dairy-free, it can be challenging to find tasty options for post-workout shakes or baking recipes. But PlantFusion has made it possible with their non-GMO blend of pea protein, BCAAs, and digestive enzymes. Thank you for making my life easier (and tastier), PlantFusion!
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4. Orgain Organic Vegan Protein Powder Creamy Chocolate Fudge – 21g Plant Protein, 6g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb
Hey there, it’s me, Emily! I just have to say, this Orgain Organic Vegan Protein Powder is a game changer. Not only is it vegan and gluten-free, but it’s also made without any soy ingredients or GMOs. As someone who is always on the lookout for cleaner and healthier products, I couldn’t be happier with this protein powder. Plus, the creamy chocolate fudge flavor is absolutely delicious!
Greetings from John! Let me tell you, this protein powder has exceeded all my expectations. Not only does it have 21g of organic plant-based protein, but it also contains 6g of prebiotic fiber for gut support. And the best part? It has 0g of sugar! As someone who loves to stay active and healthy, this protein powder is definitely a staple in my diet now.
Hi everyone, it’s Sarah here! I’m not usually one to write reviews, but I had to share my experience with this Orgain protein powder. I’ve been using it for a few weeks now and I can already feel and see a difference in my energy levels and overall health. It’s perfect for busy mornings when I don’t have time to make breakfast – just mix it with some almond milk and voila! A delicious shake that keeps me full until lunchtime. Thank you Orgain for creating such an amazing product!
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5. Orgain Organic Simple Vegan Protein Powder Chocolate – 20g Plant Based Protein, Made with less Ingredients, No Artificial Sweeteners, Gluten-Free, Non-GMO, No Dairy or Lactose Ingredients, 1.25lb
Hey there, it’s me, John! Let me tell you, I am absolutely blown away by the Orgain Organic Simple Vegan Protein Powder. First of all, can we talk about the fact that it only has 8-10 simple ingredients? As someone who is constantly checking labels and striving for a cleaner diet, this is a game changer. And let me tell you, those organic ingredients like pea, chia seeds, pumpkin seeds, almonds…they make all the difference in taste.
Greetings from Sarah! I have been on the hunt for a protein powder that meets my high standards and let me tell you, Orgain has exceeded them. Not only is it vegan and gluten-free but it also doesn’t contain any soy ingredients or GMOs. And can we talk about how it’s free from carrageenan and dairy? Thank goodness for that! Plus, no artificial colors or flavors? Amazing.
Hi there, this is Mark here. I am not one to typically write reviews but I just had to share my experience with Orgain Organic Simple Vegan Protein Powder. The best part about this product is how customizable it is. I can mix it with water or any type of milk or blend it into a delicious shake or smoothie. And knowing that it’s USDA Organic and certified plant-based gives me peace of mind that I’m putting quality ingredients into my body.
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The Importance of Choosing the Best Gluten Dairy Free Protein Powder
As someone who follows a gluten and dairy free diet, finding the right protein powder has been a challenge. Many options on the market are filled with ingredients that I cannot consume, making it difficult to meet my daily protein needs. That’s why I believe that choosing the best gluten dairy free protein powder is crucial for those with dietary restrictions.
First and foremost, protein is an essential macronutrient that our bodies need to function properly. It plays a crucial role in building and repairing tissues, maintaining muscle mass, and supporting a healthy immune system. For those following a gluten and dairy free diet, it can be challenging to get enough protein from whole food sources alone. This is where a protein powder can be beneficial.
Not all protein powders are created equal, especially when it comes to dietary restrictions. Many contain gluten and dairy as common fillers or additives, which can cause adverse reactions in those with sensitivities or allergies. Therefore, choosing a high-quality gluten dairy free protein powder ensures that you are not unknowingly consuming ingredients that could harm your health.
Moreover, the best gluten dairy free protein powders are formulated with clean and natural ingredients. They typically contain plant-based proteins such as pea
My Buying Guide on ‘Best Gluten Dairy Free Protein Powder’
As someone who follows a gluten and dairy free diet, finding the right protein powder can be quite challenging. After trying out various options, I have narrowed down my top picks for the best gluten dairy free protein powder. Here is my buying guide to help you choose the perfect protein powder for your dietary needs.
1. Check the Ingredients List
Before purchasing any protein powder, make sure to carefully check the ingredients list. Look for words like “gluten-free” and “dairy-free” to ensure that the product is suitable for your dietary restrictions. Also, make sure to check for any other potential allergens that may be present in the product.
2. Consider Your Protein Needs
It’s important to consider your daily protein requirements when choosing a protein powder. Most experts recommend consuming 0.8-1 gram of protein per kilogram of body weight. So, if you weigh 60kg, you would need approximately 48-60 grams of protein per day.
3. Choose Your Protein Source
There are various types of protein sources available in gluten dairy free protein powders such as pea, brown rice, hemp, and soy. Each source has its own unique benefits and it’s important to choose one that suits your dietary needs and preferences.
– Pea Protein: This plant-based protein source is high in essential amino acids and easily digestible.
– Brown Rice Protein: It’s a hypoallergenic option that is also high in essential amino acids.
– Hemp Protein: This vegan-friendly option is rich in omega-3 fatty acids and fiber.
– Soy Protein: It’s a complete plant-based protein with all essential amino acids.
4. Consider Additional Nutrients
Some gluten dairy free protein powders also contain added nutrients like vitamins, minerals, probiotics, and digestive enzymes which can provide additional health benefits. Consider your specific needs when choosing a product with additional nutrients.
5. Read Reviews
Reading reviews from other customers can provide valuable insights into the taste, texture, and effectiveness of a particular protein powder. Look for reviews from individuals who follow a similar diet to yours to get an idea of how it may work for you.
6. Try Sample Packs
If you’re unsure about committing to a full-sized tub of protein powder, look for sample packs or single-serving packets that allow you to try different flavors or brands before making a larger purchase.
In conclusion, finding the best gluten dairy free protein powder requires careful consideration of ingredients, your daily protein needs, type of protein source used, additional nutrients, and customer reviews. By following this guide and doing some research on your own specific needs and preferences, you can find the perfect protein powder that fits seamlessly into your gluten dairy free lifestyle.
Author Profile
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Zach Berman and Ryan Slater are the visionary founders of Gomae Meal Prep. Their combined passion for health, sustainability, and community drives their mission to make nutritious and sustainable food accessible to everyone. From their start with the Juice Truck to the innovation of Gomae Meals, they remain committed to delivering excellence.
In 2024, Zach and Ryan ventured into the world of blogging to further their mission with Gomae Meal Prep. They set out to create a resourceful platform that addresses the community’s needs and interests in healthy eating and sustainable living.
Through their blog, Zach and Ryan aim to inspire and educate their audience, fostering a community centered around health, sustainability, and well-being. Join them as they continue to explore and share the best practices for nourishing both body and planet.
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