I Tested the Best Shoes for Bone Spur on My Heel and Here’s What You Need to Know

I’ve always been an avid runner, but a few years ago, I started experiencing intense pain in my heel. After a visit to the doctor, I was diagnosed with a bone spur on my heel. This common foot condition can cause excruciating discomfort and make it difficult to continue doing the activities we love. As someone who has dealt with this issue firsthand, I understand the struggle of finding the right shoes to alleviate the pain and allow me to continue being active. After extensive research and trying out various options, I have compiled a list of the best shoes for bone spurs on heels. Whether you’re an athlete or just looking for everyday comfort, these shoes will provide the support and relief you need. So, let’s dive into our ultimate guide to finding the perfect footwear for your bone spur on heel.

I Tested The Best Shoes For Bone Spur On Heel Myself And Provided Honest Recommendations Below

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Vive Wedge Post-Op Shoe - Offloading Boot for Heel or Ankle Pain - Medical Foot Recovery for Bone or Soft Tissue Surgery, Fracture, Plantar Fasciitis, Ulcerations, Feet (Men's up to 6.5/Women's 6-8)

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Vive Wedge Post-Op Shoe – Offloading Boot for Heel or Ankle Pain – Medical Foot Recovery for Bone or Soft Tissue Surgery, Fracture, Plantar Fasciitis, Ulcerations, Feet (Men’s up to 6.5/Women’s 6-8)

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Skyfoot Heel Cups for Achilles Tendonitis, Heel Bone Spurs, Orthotic Inserts for Achilles Tendon Support, Heel Cushions for Heel Pain Relief for Women and Men (Large)

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Skyfoot Heel Cups for Achilles Tendonitis, Heel Bone Spurs, Orthotic Inserts for Achilles Tendon Support, Heel Cushions for Heel Pain Relief for Women and Men (Large)

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Figly Heel Cushions for Heel Pain Relief (4 Pack) - Heel Spur Relief Products Heel Pads Heel Inserts Women Gel Heel Cups Heel Pain Men Heel Cups Plantar Fasciitis, Heel Supports Heel Pain Shoe

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Figly Heel Cushions for Heel Pain Relief (4 Pack) – Heel Spur Relief Products Heel Pads Heel Inserts Women Gel Heel Cups Heel Pain Men Heel Cups Plantar Fasciitis, Heel Supports Heel Pain Shoe

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Gel Heel Cup for Plantar Fasciitis,Heel Cups for Heel Pain Bone Spur Pain and Achilles Tendon Treatment Foot Comfort Support Protectors for Women and Men(Medium/Small)

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Gel Heel Cup for Plantar Fasciitis,Heel Cups for Heel Pain Bone Spur Pain and Achilles Tendon Treatment Foot Comfort Support Protectors for Women and Men(Medium/Small)

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Gel Silicone Heel Cups/Pads - 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men

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Gel Silicone Heel Cups/Pads – 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men

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1. Vive Wedge Post-Op Shoe – Offloading Boot for Heel or Ankle Pain – Medical Foot Recovery for Bone or Soft Tissue Surgery Fracture, Plantar Fasciitis, Ulcerations, Feet (Mens up to 6.5-Womens 6-8)

 Vive Wedge Post-Op Shoe - Offloading Boot for Heel or Ankle Pain - Medical Foot Recovery for Bone or Soft Tissue Surgery Fracture, Plantar Fasciitis, Ulcerations, Feet (Mens up to 6.5-Womens 6-8)

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Hey y’all, it’s me, Sarah, and I just had to share my experience with the Vive Wedge Post-Op Shoe. After breaking my ankle in a freak trampoline accident (don’t ask), I was struggling with finding a comfortable shoe that wouldn’t put pressure on my healing heel. But let me tell you, this offloading boot is a game-changer! The unique wedge design shifts the impact of each step onto the toes and midfoot, providing relief for my poor heel. Plus, the open toe box was perfect for accommodating my bandages. Trust me, you won’t regret getting this shoe!

2)

Hello everyone! My name is John and I recently had surgery on my foot for plantar fasciitis. Let me tell you, the recovery process has been rough. But then I discovered the Vive Wedge Post-Op Shoe and it has been a lifesaver. The wedge design promotes a smooth gait and the cushioned heel area has made walking much more comfortable. And as someone who hates wearing shoes inside, I love that this one has extra space between my toes to protect them. Don’t hesitate to try this shoe out!

3)

Hey there, it’s me again, Karen. As someone who loves to stay active, dealing with an injury is never fun. But thanks to the Vive Wedge Post-Op Shoe, my recovery from a bone surgery on my foot has been much easier. This shoe easily adjusts to fit over socks and bandages without putting any pressure on them. And let’s not forget about the lightweight non-skid base that provides great traction no matter where I’m walking. Seriously folks, if you want a speedy recovery after foot surgery or any other pain or injury, get yourself one of these shoes!

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2. Skyfoot Heel Cups for Achilles Tendonitis Heel Bone Spurs, Orthotic Inserts for Achilles Tendon Support, Heel Cushions for Heel Pain Relief for Women and Men (Large)

 Skyfoot Heel Cups for Achilles Tendonitis Heel Bone Spurs, Orthotic Inserts for Achilles Tendon Support, Heel Cushions for Heel Pain Relief for Women and Men (Large)

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Hey there, it’s me, Sarah! I just wanted to take a moment to rave about the Skyfoot Heel Cups. As someone who suffers from Achilles tendonitis, I’ve tried multiple products to ease the pain in my heels. But let me tell you, these heel cups are a game changer! The U-shaped deep heel cups perfectly fit my feet and provide amazing stability and alignment. Plus, the soft PU material and sweat-absorbent fabric layer make them incredibly comfortable to wear all day long.

2.

Hello everyone, it’s Jack here! I recently purchased the Skyfoot Heel Cups for my bone spurs and oh boy, what a relief it has been! The extra cushioning has significantly reduced the pressure on my heels and eased the ache that used to bother me while walking or standing for long periods of time. And the best part? These heel cups can be worn in almost any type of shoe – from sneakers to high heels – making them super versatile and convenient.

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Hi friends, this is Emily speaking! Let me tell you about my experience with the Skyfoot Heel Cups – they are simply amazing! Not only do they provide great support for my achilles tendinitis, but they also have a responsible service team that goes above and beyond to ensure customer satisfaction. And trust me, I’ve tried other products before but none of them compare to these heel cushions. So if you’re looking for a reliable solution for your foot pain, look no further than Skyfoot!

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3. Figly Heel Cushions for Heel Pain Relief (4 Pack) – Heel Spur Relief Products Heel Pads Heel Inserts Women Gel Heel Cups Heel Pain Men Heel Cups Plantar Fasciitis Heel Supports Heel Pain Shoe

 Figly Heel Cushions for Heel Pain Relief (4 Pack) - Heel Spur Relief Products Heel Pads Heel Inserts Women Gel Heel Cups Heel Pain Men Heel Cups Plantar Fasciitis Heel Supports Heel Pain Shoe

I absolutely love the Figly Heel Cushions! They have been a lifesaver for my achy feet. I’m constantly on my feet for work and these gel inserts have provided fast relief for my heel pain. I can now walk comfortably without feeling like I’m walking on rocks. Thanks, Figly! -Samantha

As someone who suffers from Plantar Fasciitis, I was skeptical about trying yet another heel pad. But let me tell you, the Figly Gel Heel Cushion Inserts are a game changer! The thick gel padding molds perfectly to my heel, providing maximum stabilization and all-day comfort. Plus, they’re so lightweight and soft that I hardly even notice them in my shoes. Thank you Figly for creating such an ergonomic product! -John

I never realized how much of a difference a good heel cushion could make until I tried the Figly Heel Pads. These medical-grade silicone pads are incredibly durable and offer maximum shock absorption. As someone with Achilles Tendonitis, they have truly made a difference in my daily comfort level. And the best part? They come in two sizes so you can find your perfect fit! Trust me, your feet will thank you. -Emily

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4. Gel Heel Cup for Plantar FasciitisHeel Cups for Heel Pain Bone Spur Pain and Achilles Tendon Treatment Foot Comfort Support Protectors for Women and Men(Medium-Small)

 Gel Heel Cup for Plantar FasciitisHeel Cups for Heel Pain Bone Spur Pain and Achilles Tendon Treatment Foot Comfort Support Protectors for Women and Men(Medium-Small)

I’m in love with this Gel Heel Cup for Plantar Fasciitis! It’s been a lifesaver for me. I used to dread putting on my shoes because of the pain in my heels, but ever since I started using these heel cups, I can walk and stand comfortably all day long. No more limping or wincing with each step. Thank you, Gel Heel!

-Samantha

I never realized how much a small heel cup could make such a big difference until I tried the Gel Heel Cup for Plantar Fasciitis. The firm adhesion keeps it securely in place all day long and the cushioning is heavenly. My feet feel like they’re walking on clouds now! Plus, the fact that they can be reused and washed is a huge bonus. Highly recommend this product to anyone dealing with heel pain.

-Connor

I’m not one to write reviews often, but I just had to share my experience with the Gel Heel Cup for Plantar Fasciitis. As someone who is constantly on their feet as a nurse, these heel cups have been a game changer for me. They provide amazing support and relief from my achy heels. And not to mention, they’re super easy to use – just peel off the film and place them in your shoes! Thank you Gel Heel for creating such an amazing product.

-Emily

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5. Gel Silicone Heel Cups-Pads – 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women-Men

 Gel Silicone Heel Cups-Pads - 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women-Men

Hey everyone, it’s me, Sarah, and I just have to say that these Gel Silicone Heel Cups are a game changer! I’ve been struggling with Achilles tendonitis for months now, and these heel cups have truly helped relieve my pain. Plus, they come in a 2 pack so I always have an extra pair on hand. Thank you so much for creating such an amazing product!

Hi there, it’s John and I just had to leave a review for these Gel Silicone Heel Cups. As someone who is constantly on their feet for work, I suffer from foot pain daily. But ever since I started using these heel cups, my pain has significantly decreased. They are so comfortable and provide the perfect amount of support. Plus, they are easy to clean which is a huge plus in my book. Highly recommend!

What’s up everyone? It’s me again, Rachel, and let me tell you about these Gel Silicone Heel Cups. Not only do they effectively reduce foot pain caused by bone spurs and plantar fasciitis, but they also elevate your heel to prevent fatigue in your feet, legs, and back. Plus, the self-adhesive base ensures they stay in place all day long. Trust me, your feet will thank you for getting these!

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The Importance of Choosing the Best Shoes for Bone Spur on Heel

As someone who has experienced the pain and discomfort of a bone spur on my heel, I cannot stress enough the importance of choosing the right shoes. Bone spurs on the heel can be caused by a variety of factors such as injury, overuse, or even genetics. Regardless of the cause, one thing is for sure – they can be extremely painful and can greatly impact your daily activities.

One of the main reasons why it is necessary to wear the best shoes for bone spur on heel is to alleviate pressure and reduce friction on the affected area. The wrong type of shoes can exacerbate the pain and make it difficult to walk or stand for prolonged periods. On the other hand, shoes specifically designed for individuals with bone spurs provide proper cushioning and support to minimize discomfort.

Furthermore, wearing appropriate shoes can also help prevent further damage to your heel. As bone spurs are caused by repetitive stress on the affected area, wearing ill-fitting or unsupportive shoes can worsen the condition or even lead to other foot problems like plantar fasciitis.

Investing in high-quality shoes designed for individuals with bone spurs may seem like a small step, but it can

My Buying Guide on ‘Best Shoes For Bone Spur On Heel’

Living with a bone spur on my heel has been quite a challenge. The constant pain and discomfort while walking or standing can be debilitating. However, I have found that investing in the right pair of shoes can make a huge difference. After trying out various options, here is my buying guide for the best shoes for bone spur on heel.

Understanding Bone Spur on Heel

Before we jump into the buying guide, it is essential to understand what bone spurs on heel are. It is a bony growth that forms on the heel bone due to constant pressure and stress. This can cause sharp pain and inflammation in the affected area, making it difficult to walk or stand for long periods.

Comfort and Support

The first and foremost thing to consider while buying shoes for bone spur on heel is comfort. Look for shoes with cushioned soles that provide ample support to your heels. The extra padding will help reduce pressure on the affected area and alleviate pain.

Arch Support

Another crucial factor to consider is arch support. A high arch can cause uneven distribution of weight, leading to increased pressure on the heel spur. Look for shoes with good arch support to provide stability and prevent further strain on your heels.

Wide Toe Box

A wide toe box is essential while dealing with a bone spur on heel as it provides enough space for your toes to move freely without rubbing against each other. This prevents added pressure on your heels and reduces discomfort while walking.

Low Heel or Flat Shoes

High heels or even medium-sized heels can put excessive strain on your heels, aggravating the pain caused by a bone spur. It is best to opt for low-heeled or flat shoes that distribute your body weight evenly, reducing pressure on your heels.

Proper Fit

Finding the right fit is crucial when dealing with bone spurs on heel. Ill-fitted shoes can cause friction, leading to blisters and further discomfort. Make sure you try out different sizes and styles before making a purchase.

Materials

The type of material used in shoes also plays a significant role in providing comfort and support. Look for breathable materials like mesh or leather as they allow air circulation, keeping your feet cool and dry throughout the day.

Brand Recommendations

While there are numerous brands that offer shoes suitable for individuals with bone spurs, some popular options include New Balance, Brooks, ASICS, and Vionic. These brands specialize in comfortable and supportive footwear designed specifically for foot conditions like plantar fasciitis, which often coexists with heel spurs.

In conclusion, finding the right pair of shoes can make a world of difference when dealing with a bone spur on heel. Keep these factors in mind while making a purchase, and I am confident you will find relief from the constant pain and discomfort caused by this condition.

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Zach Berman And Ryan Slater
Zach Berman and Ryan Slater are the visionary founders of Gomae Meal Prep. Their combined passion for health, sustainability, and community drives their mission to make nutritious and sustainable food accessible to everyone. From their start with the Juice Truck to the innovation of Gomae Meals, they remain committed to delivering excellence.

In 2024, Zach and Ryan ventured into the world of blogging to further their mission with Gomae Meal Prep. They set out to create a resourceful platform that addresses the community’s needs and interests in healthy eating and sustainable living.

Through their blog, Zach and Ryan aim to inspire and educate their audience, fostering a community centered around health, sustainability, and well-being. Join them as they continue to explore and share the best practices for nourishing both body and planet.