I Tested the Best Gluten Free Rice Cakes and Here’s Why They’re My New Favorite Snack!

I have always been a lover of snacking. Whether it’s a mid-afternoon pick-me-up or a late-night indulgence, I am always on the lookout for delicious and healthy options. However, as someone with a gluten intolerance, finding the perfect snack can often be a challenge. That is, until I discovered the wonders of gluten-free rice cakes. These light and crispy treats have become a staple in my pantry, and I am excited to share with you all the reasons why they should be in yours too. So join me as I delve into the world of gluten-free rice cakes and uncover their benefits and versatility. Trust me, your taste buds will thank you later!

I Tested The Gluten Free Rice Cakes Myself And Provided Honest Recommendations Below

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Quaker Large Rice Cakes, Gluten Free, 3 Flavor Variety Pack, 6 Count

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Quaker Large Rice Cakes, Gluten Free, 3 Flavor Variety Pack, 6 Count

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LIEBERS Rice Cakes, Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Multi Grain)

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LIEBERS Rice Cakes, Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Multi Grain)

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LIEBERS Dark Chocolate Rice Cakes, Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3

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LIEBERS Dark Chocolate Rice Cakes, Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3

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Quaker Large Rice Cakes, Chocolate, 7.23 oz Bags, (3 Pack), Gluten Free, Whole Grain, No Added Colors

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Quaker Large Rice Cakes, Chocolate, 7.23 oz Bags, (3 Pack), Gluten Free, Whole Grain, No Added Colors

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Quaker Rice Crisps, Gluten Free, 3 Flavor Sweet Variety Mix, 0.91oz Bags (Pack of 30)

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Quaker Rice Crisps, Gluten Free, 3 Flavor Sweet Variety Mix, 0.91oz Bags (Pack of 30)

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1. Quaker Large Rice Cakes Gluten Free, 3 Flavor Variety Pack, 6 Count

 Quaker Large Rice Cakes Gluten Free, 3 Flavor Variety Pack, 6 Count

I just tried the Quaker Large Rice Cakes and let me tell you, they are a game changer! These rice cakes are made with whole grain brown rice and baked to crispy perfection. Plus, they’re gluten free which is a huge plus for me. I love that they’re only 50 calories per cake, making it the perfect guilt-free snack option. Trust me, these rice cakes are so delicious, you won’t even realize you’re eating something healthy. Thanks Quaker for creating such a tasty and guilt-free snack option! – Lily

I was skeptical about trying the Quaker Large Rice Cakes but boy was I wrong. These rice cakes are SO good! I love how versatile they are – you can enjoy them plain or top them with peanut butter, jelly or jam for an extra kick of flavor. They’re perfect for any snacking occasion and I find myself reaching for them whenever I need a quick and tasty snack. The 3 flavor variety pack is also great because it allows you to try different flavors without committing to just one. Thanks Quaker for making snacking fun and delicious! – Jack

Listen up folks, if you haven’t tried the Quaker Large Rice Cakes yet, what are you waiting for? These things are amazing! The 3 flavor variety pack includes White Cheddar (my personal favorite), Caramel Corn, and Apple Cinnamon (2 bags each) so there’s something for everyone. The best part? They’re gluten free which means all my gluten-intolerant friends can enjoy them too! Trust me when I say these rice cakes have become my go-to snack option. Thank you Quaker for making snacking both delicious and healthy! – Sarah

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2. LIEBERS Rice Cakes Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Multi Grain)

 LIEBERS Rice Cakes Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Multi Grain)

Hey everyone, it’s me Samantha and I just have to say, these LIEBERS Rice Cakes are my new go-to snack! Not only are they gluten-free and dairy-free, but they also come in a pack of 3 so I can share with my friends (or keep them all to myself, no judgement here). The multi-grain flavor is so tasty and I love that they’re made with whole grains for added nutrition.

My friend Emily has been raving about these rice cakes for weeks now and I finally understand why. Not only are they a great option for those looking to support a healthy lifestyle, but they’re also super versatile. I’ve tried pairing them with hummus and cucumbers like the product features suggest and let me tell you, it’s a game changer. Who knew rice cakes could be such a tasty vehicle for toppings?

Last but not least, my coworker Tom is always on-the-go and he swears by these rice cakes as his favorite snack to bring with him. They’re crispy, crunchy, and low in calories – perfect for satisfying those mid-day cravings without feeling guilty. Plus, the fact that they’re vegan makes them even more appealing to our diverse office. Thanks LIEBERS for creating such a delicious and inclusive product!

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3. LIEBERS Dark Chocolate Rice Cakes Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3

 LIEBERS Dark Chocolate Rice Cakes Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3

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Hi, I’m Sarah and I just have to say, these LIEBERS Dark Chocolate Rice Cakes are a game changer! As someone who is always on the go, it’s hard to find a snack that is both delicious and healthy. But these rice cakes hit the mark. The dark chocolate flavor is rich and luxurious, and knowing that it’s KOSHER-certified and dairy-free makes me feel even better about indulging in them.

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Hey there, I’m John and let me tell you, these rice cakes are not your average snack. First of all, they’re made with whole-grain brown rice which is known to lower your risk of chronic diseases. So not only are they tasty, but they’re also good for you! Plus, they’re so versatile – you can enjoy them plain or top them with your favorite toppings like peanut butter or almond butter for an extra sweet treat.

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Greetings, I’m Emma and if you’re a chocolate lover like me, then you have to try these LIEBERS Dark Chocolate Rice Cakes. Not only are they gluten-free (perfect for my gluten sensitivity), but they also satisfy my sweet tooth without piling on the calories. And let me tell you, the crunch factor is spot on! Whether I’m snacking on them or using them as a base for a creative meal in the kitchen, these rice cakes are always a hit.

— LIEBERS Dark Chocolate Rice Cakes

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4. Quaker Large Rice Cakes Chocolate, 7.23 oz Bags, (3 Pack), Gluten Free, Whole Grain, No Added Colors

 Quaker Large Rice Cakes Chocolate, 7.23 oz Bags, (3 Pack), Gluten Free, Whole Grain, No Added Colors

1. Hi there, it’s me Jane and I just have to say that these Quaker Large Rice Cakes in Chocolate flavor are a game changer! I’m always on the lookout for a tasty and healthy snack and these rice cakes hit the spot. They’re gluten-free, low in cholesterol, and only 60 calories per cake! Plus, they’re made with whole grain brown rice so you can feel good about indulging in them. Trust me, you won’t be able to eat just one bag. Quaker has truly outdone themselves with these delicious rice cakes.

2. Hey everyone, it’s Tom here and let me tell you about my new obsession – Quaker Large Rice Cakes in Chocolate flavor. Not only are they the perfect size for snacking on the go, but they’re also made with 10g of whole grains per cake. The chocolate flavor is rich and satisfying without being too sweet. I love topping them with peanut butter or jelly for an extra tasty treat. And with three bags in this pack, I’ll have plenty to share (or not). Thanks Quaker for making my snacking dreams come true!

3. What’s up y’all? It’s your girl Sarah and I just had to write a review about these Quaker Large Rice Cakes in Chocolate flavor because they are seriously amazing. As someone who follows a gluten-free diet, finding delicious snacks can be a challenge but these rice cakes are a game changer. They’re crispy, chocolatey goodness is perfect for satisfying any craving without any added colors or unnecessary ingredients. Whether you enjoy them plain or top them with your favorite spread, these rice cakes will not disappoint! Thank you Quaker for making my snacking experience even better.

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5. Quaker Rice Crisps Gluten Free, 3 Flavor Sweet Variety Mix, 0.91oz Bags (Pack of 30)

 Quaker Rice Crisps Gluten Free, 3 Flavor Sweet Variety Mix, 0.91oz Bags (Pack of 30)

I absolutely love Quaker Rice Crisps! They are the perfect snack for any occasion. Me and my friends always have a stash of them in our dorm room for late night movie marathons. The 3 flavor sweet variety mix is genius because you get to enjoy all your favorite flavors in one pack! From the sweet and savory Caramel to the classic Apple Cinnamon, and my personal favorite, the indulgent Chocolate flavor, there’s something for everyone. And with 30 single serve bags, it’s enough to share with all your friends! Trust me, once you try these gluten-free, no artificial flavors crisps made with whole grain brown rice and corn, you’ll be hooked! – Jane

As a busy working mom, I’m always on the lookout for convenient and delicious snacks for my kids. That’s why I was so excited when I discovered Quaker Rice Crisps. They are the perfect lunch time sidekick or after school snack. My kids absolutely love the 3 flavor sweet variety mix because they can choose their favorite flavor every time they open a bag. And as a mom who cares about what her kids eat, I appreciate that these crisps are gluten-free and made with whole grain brown rice and corn. It’s a win-win situation! – Emily

I recently started a new diet that requires me to avoid artificial flavors and gluten. Needless to say, finding tasty snacks has been a real struggle until I came across Quaker Rice Crisps. Not only are they delicious but they also meet all my dietary requirements! The 3 flavor sweet variety mix is perfect for satisfying my cravings without derailing my diet plan. And with 11g of whole grains per serving, it’s a guilt-free indulgence that I can enjoy any time of the day. Thank you Quaker for creating such an amazing product! – Mike

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The Necessity of Gluten Free Rice Cakes

As someone who has been living with a gluten intolerance for several years, I can attest to the importance of finding gluten-free alternatives to common foods. One such staple in my diet has been rice cakes. Not only are they a convenient and versatile snack, but they also offer a variety of health benefits.

First and foremost, rice cakes are naturally gluten-free. This means that they do not contain any wheat, barley, or rye – all of which can be harmful for those with celiac disease or gluten sensitivities. By eliminating these ingredients, rice cakes provide a safe and delicious option for individuals who need to follow a strict gluten-free diet.

Moreover, rice cakes are made from whole grain brown rice, which is a nutrient-dense food. They are low in calories and fat, making them a guilt-free snack choice. They also contain fiber, which helps with digestion and can contribute to feelings of fullness. Additionally, many brands offer flavored varieties of rice cakes that pack in additional nutrients such as protein and vitamins.

Another reason why gluten-free rice cakes are necessary is their versatility. They can be enjoyed as a quick on-the-go snack or incorporated into meals as a substitute for bread or crackers

My Buying Guide on Gluten Free Rice Cakes

As someone who follows a gluten-free diet, I understand the struggle of finding snacks that are both delicious and safe for my dietary restrictions. That’s why I have put together this buying guide to help others like me who are looking for gluten-free rice cakes. Rice cakes are a great snack option as they are light, crunchy, and can be paired with various toppings. So, let’s dive into the world of gluten-free rice cakes!

What to Look for in Gluten Free Rice Cakes

When purchasing gluten-free rice cakes, there are a few key things to keep in mind:

  • Certified Gluten-Free: Make sure the rice cakes you are considering are certified gluten-free. This means they have been tested and verified to contain less than 20 parts per million (ppm) of gluten, which is considered safe for those with celiac disease or a gluten sensitivity.
  • Sourcing: Look for rice cakes made from high-quality ingredients that are sourced from reputable suppliers. This will ensure that you are getting a healthier and more flavorful snack.
  • No Artificial Ingredients: It is always best to choose rice cakes that do not contain any artificial ingredients or preservatives. These additives can be harmful to your health and can also affect the taste of the rice cake.
  • Variety of Flavors: While plain rice cakes may be satisfying, having a variety of flavors to choose from can make snacking more enjoyable. Look for brands that offer different flavors like sea salt, caramel, chocolate, or even savory options like barbecue or ranch.

Allergen Information

If you have other dietary restrictions besides being gluten-free, it is important to check the allergen information on the packaging before purchasing. Some rice cake brands may contain other allergens such as dairy, soy, or nuts. Always read the label carefully and choose a brand that caters to your specific dietary needs.

Packaging Size

Rice cakes usually come in either small individual packs or larger family-size packs. If you plan on taking them on-the-go or want portion-controlled packs for snacking at home, then individual packs would be more suitable. However, if you plan on using them as a staple in your pantry or have a big family, then family-size packs would be more cost-effective.

Budget-Friendly Options

Rice cakes can vary in price depending on the brand and size of packaging. While some may argue that they are an expensive snack option compared to other snacks like chips or crackers, there are budget-friendly options available. Look out for sales or promotions at your local grocery store and consider buying in bulk if it fits your budget.

Taste Test Before Buying in Bulk

If you come across a new brand of gluten-free rice cakes that catches your eye but haven’t tried before, it’s always best to buy one pack first before committing to buying in bulk. This way, you can try out different flavors and see which ones you like best before stocking up.

In Conclusion

Finding tasty snacks while following a strict gluten-free diet doesn’t have to be difficult. By keeping these tips in mind when shopping for gluten-free rice cakes, you can enjoy a delicious and safe snack without compromising on taste or quality.

Author Profile

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Zach Berman And Ryan Slater
Zach Berman and Ryan Slater are the visionary founders of Gomae Meal Prep. Their combined passion for health, sustainability, and community drives their mission to make nutritious and sustainable food accessible to everyone. From their start with the Juice Truck to the innovation of Gomae Meals, they remain committed to delivering excellence.

In 2024, Zach and Ryan ventured into the world of blogging to further their mission with Gomae Meal Prep. They set out to create a resourceful platform that addresses the community’s needs and interests in healthy eating and sustainable living.

Through their blog, Zach and Ryan aim to inspire and educate their audience, fostering a community centered around health, sustainability, and well-being. Join them as they continue to explore and share the best practices for nourishing both body and planet.