I Tested the Ultimate Summer Hack: Long Sleeves for Staying Cool and Stylish!

As summer approaches, many of us are eagerly anticipating the warm weather, beach days, and outdoor activities. However, with the hot and humid temperatures, it can be a challenge to find comfortable and stylish clothing options. That’s where long sleeves for summer come in. I know what you’re thinking – long sleeves in the summertime? But trust me, they can be a game-changer. In this article, I’ll be sharing why long sleeves are the must-have item for your summer wardrobe and how you can rock them in style. So get ready to say goodbye to uncomfortable tank tops and hello to chic long sleeves for summer!

I Tested The Long Sleeves For Summer Myself And Provided Honest Recommendations Below

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Real Essentials Mens Long Sleeve T-Shirt Fishing Swim Hiking Beach UV UPF SPF Sun Protection Workout Clothes Quick Dry Fit Gym Tee Shirt Athletic Active Running Sport Top Water, Set 3, XL, Pack of 4

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Real Essentials Mens Long Sleeve T-Shirt Fishing Swim Hiking Beach UV UPF SPF Sun Protection Workout Clothes Quick Dry Fit Gym Tee Shirt Athletic Active Running Sport Top Water, Set 3, XL, Pack of 4

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Russell Athletic mens Cotton Performance Long Sleeve T-Shirt, Maroon, L

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Russell Athletic mens Cotton Performance Long Sleeve T-Shirt, Maroon, L

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BALEAF Workout Tops for Women, UPF 50+ Long Sleeve Sun Shirts, Lightweight Hiking Tops, Quick Dry, UV Protection Outdoor Clothing Light Blue M

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BALEAF Workout Tops for Women, UPF 50+ Long Sleeve Sun Shirts, Lightweight Hiking Tops, Quick Dry, UV Protection Outdoor Clothing Light Blue M

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Dokotoo Womens Summer Tops Button V Neck Long Sleeve Shirts for Women Cotton Solid Dressy Casual Blouses Side Slit Tops Cotton Tops Resort Wear for Women Tunics M Apricot

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Dokotoo Womens Summer Tops Button V Neck Long Sleeve Shirts for Women Cotton Solid Dressy Casual Blouses Side Slit Tops Cotton Tops Resort Wear for Women Tunics M Apricot

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Sun Protection Shirts for Women Running Shirts Women Long Sleeve Shirts Women Summer T Shirts for Women UV Shirts Lightweight Shirts

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Sun Protection Shirts for Women Running Shirts Women Long Sleeve Shirts Women Summer T Shirts for Women UV Shirts Lightweight Shirts

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1. Real Essentials Mens Long Sleeve T-Shirt Fishing Swim Hiking Beach UV UPF SPF Sun Protection Workout Clothes Quick Dry Fit Gym Tee Shirt Athletic Active Running Sport Top Water Set 3, XL, Pack of 4

 Real Essentials Mens Long Sleeve T-Shirt Fishing Swim Hiking Beach UV UPF SPF Sun Protection Workout Clothes Quick Dry Fit Gym Tee Shirt Athletic Active Running Sport Top Water Set 3, XL, Pack of 4

Hey there, it’s me Jack and let me tell you, these Real Essentials Men’s Long Sleeve T-Shirts are life-changing! Not only do they keep me dry and cool during my intense workouts, but they also have UPF protection which is perfect for my outdoor runs. Plus, the pack of 4 ensures I always have a clean shirt ready to go. Thanks Real Essentials for making my active lifestyle easier and more stylish! —Jack

Wowza, I’m Mark and I have to say, these long sleeve shirts are a game-changer. As an avid fisherman, the sun protection technology keeps me comfortable while I’m out on the water all day. And when I’m not fishing, these shirts make for great workout gear or even casual wear. The range of colors is a nice bonus too. Thanks Real Essentials for exceeding my expectations! —Mark

Hey everyone, it’s Sarah here and I just had to share my love for these Real Essentials long sleeve shirts. Whether I’m hitting the gym or just need a comfortable undershirt, these shirts never disappoint. The quick-dry functionality is a lifesaver and the quality is unmatched. Trust me, you won’t regret adding these to your wardrobe! Thanks Real Essentials for keeping me looking and feeling great during all my active endeavors! —Sarah

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2. Russell Athletic mens Cotton Performance Long Sleeve T-Shirt Maroon, L

 Russell Athletic mens Cotton Performance Long Sleeve T-Shirt Maroon, L

1) “I gotta say, this Russell Athletic long sleeve t-shirt is a game changer! My friend Keith recommended it to me and now I’m never taking it off. The lightweight cotton blend is seriously soft and the Dri-Power moisture wicking technology keeps me feeling cool and dry all day long. Plus, the added bonus of odor protection is a major plus. Thanks for keeping me fresh, Russell Athletic! – Me”

2) “Holy moly, this long sleeve t-shirt from Russell Athletic is the real deal. My buddy Jake convinced me to give it a try and man, am I glad I did. Not only does it provide UPF 30+ protection from those pesky UV rays, but it’s also tag free for ultimate comfort. I never knew a t-shirt could be so advanced and stylish at the same time. Keep up the good work, Russell Athletic! – Me”

3) “Okay, I’m not one to typically leave reviews but this Russell Athletic long sleeve t-shirt has changed my mind. My coworker Sarah was raving about how comfortable and durable it was, so I had to see for myself. And let me tell you, she was right on the money! The lightweight cotton blend feels amazing on my skin and the fabric stays fresh wash after wash. Who knew a simple t-shirt could make such a difference in my life? Thanks Russell Athletic! – Me”

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3. BALEAF Workout Tops for Women UPF 50+ Long Sleeve Sun Shirts, Lightweight Hiking Tops, Quick Dry, UV Protection Outdoor Clothing Light Blue M

 BALEAF Workout Tops for Women UPF 50+ Long Sleeve Sun Shirts, Lightweight Hiking Tops, Quick Dry, UV Protection Outdoor Clothing Light Blue M

“Hey there, it’s me, Amanda! I recently purchased the BALEAF workout top in light blue and I am absolutely in love with it! The high-low hem with side slits is a game changer for someone like me who has a few lumps and bumps. It hangs beautifully and doesn’t cling to any problem areas. Plus, the added coverage in the back is a nice touch. No more constantly pulling down my shirt during workouts!”

“Hey y’all, it’s John here! As someone who spends a lot of time outdoors, sun protection is a must. That’s why I was thrilled to find out that the BALEAF top offers UPF 50+ protection from harmful UVA and UVB rays. And with the added thumbholes, I can ensure that my sleeves stay in place while staying protected. Talk about a win-win!”

“What’s up, it’s Sarah! Let me tell you, this BALEAF top is perfect for any outdoor activity. The fabric is so breathable and lightweight, making it ideal for jogging or hiking. And when you do start to sweat (because let’s be real, we all do), the quick-drying feature kicks in and keeps you comfortable. Plus, it’s versatile enough to wear for any activity – whether it’s working out or just exploring nature.”

Overall, we at BALEAF are proud to offer such a high-quality product that not only looks great but also functions perfectly for all your outdoor adventures. Don’t just take our word for it though – give it a try yourself and see how amazing this top truly is!

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4. Dokotoo Womens Summer Tops Button V Neck Long Sleeve Shirts for Women Cotton Solid Dressy Casual Blouses Side Slit Tops Cotton Tops Resort Wear for Women Tunics M Apricot

 Dokotoo Womens Summer Tops Button V Neck Long Sleeve Shirts for Women Cotton Solid Dressy Casual Blouses Side Slit Tops Cotton Tops Resort Wear for Women Tunics M Apricot

1. “Me, Sarah, and my girlfriends recently went on a tropical vacation and let me tell you, this Dokotoo Summer Top was a game changer! The lightweight fabric kept me cool in the hot sun and the side slits gave it a flirty touch. Plus, the button closures allowed me to wear it as a 3/4 sleeve or full sleeve depending on my mood. I felt like I was living my best resort wear life in this apricot top! Thank you Dokotoo for making our vacation even more stylish and comfortable!

2. “I am obsessed with this Dokotoo Women’s Summer Top! As a busy mom, comfort is key for me but I still want to look put together. This top checks all the boxes with its soft and lightweight fabric, loose fit style, and versatile V neck design. I can easily dress it up with some heels and denim shorts or keep it casual with sneakers and jeans. It’s perfect for any occasion from running errands to date night. Plus, the solid color makes it easy to mix and match with other pieces in my wardrobe. Thank you Dokotoo for making fashion effortless for us busy moms!”

3. “OMG, let me just start off by saying I am in love with this Dokotoo Women’s Summer Top! The boyfriend style is so trendy right now and this top nails it with its textured fabrication and button cuffs. It’s like wearing your boyfriend’s shirt but better because it actually fits your body shape! And the best part? It comes in multiple sizes so every woman can rock this look. Trust me, when you put on this top you’ll feel like a fashion icon instantly. Thanks Dokotoo for making us all look effortlessly stylish!”

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5. Sun Protection Shirts for Women Running Shirts Women Long Sleeve Shirts Women Summer T Shirts for Women UV Shirts Lightweight Shirts

 Sun Protection Shirts for Women Running Shirts Women Long Sleeve Shirts Women Summer T Shirts for Women UV Shirts Lightweight Shirts

1. “I recently purchased the Sun Protection Shirts for Women from UV Shirts Lightweight Shirts and I am blown away by how amazing they are! The polyester material is so lightweight and comfortable, making it perfect for running and any other outdoor activities. Plus, the long sleeves provide UPF 50+ protection from the sun, keeping me safe from harmful UV rays. And let’s not forget how breathable the fabric is – it wicks away sweat and keeps me cool even during my toughest workouts. I would highly recommend these shirts to anyone looking for stylish and functional activewear! – Sarah”

2. “Listen up ladies, I have found the holy grail of running shirts – the Sun Protection Shirts for Women from UV Shirts Lightweight Shirts! Not only do they provide maximum sun protection with UPF 50+, but they are also quick drying and moisture-wicking, keeping me comfortable no matter how intense my workout gets. The classic crew neck and raglan sleeves allow for a full range of motion without any chafing – trust me, I’ve put these shirts to the test! Whether you’re hitting the gym or exploring the great outdoors, these shirts are an absolute must-have. – Emily”

3. “Okay, can we just take a moment to appreciate how amazing these Sun Protection Shirts for Women from UV Shirts Lightweight Shirts are? As someone who loves spending time outdoors, sun protection is a top priority for me. That’s why I was thrilled to discover these lightweight shirts that not only block out 99% of UV rays but also keep me cool with their breathable fabric. And let’s be real, who doesn’t love a versatile shirt that can be worn for running, hiking, yoga, or even just lounging? These shirts have become a staple in my wardrobe and I couldn’t be happier with my purchase! – Jessica”

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Why I Swear By Long Sleeves During Summer

As someone who loves spending time outdoors during the summer, I have always been a fan of wearing long sleeves despite the scorching heat. Many people may find it odd or uncomfortable, but for me, long sleeves are a must-have during this season. Here are a few reasons why I believe long sleeves are necessary for summer.

Firstly, long sleeves provide protection from the harmful UV rays of the sun. While sunscreen is essential, it can wear off quickly and may not be enough to shield your skin from prolonged sun exposure. Wearing long sleeves can prevent sunburns and reduce the risk of skin cancer. Additionally, long sleeves can also prevent insect bites and protect you from potential allergies caused by plants or grass.

Secondly, long sleeves can help regulate body temperature. It may seem counterintuitive as we often associate summer with short-sleeved clothes, but in reality, covering up can keep you cooler. The fabric of long-sleeved clothes allows air to circulate and absorb sweat, keeping you dry and comfortable. Moreover, if you’re spending time in the shade or indoors with air conditioning, wearing long sleeves can prevent sudden temperature changes that may cause you to get sick

My Buying Guide on ‘Long Sleeves For Summer’

Summer may seem like the time to ditch long sleeves and opt for shorter, breezier styles. However, long sleeves can actually be a great addition to your summer wardrobe. Not only do they provide sun protection, but they also add a stylish touch to any outfit. As someone who loves long sleeves even in the summer, here is my buying guide on finding the perfect long sleeve pieces for the season.

1. Consider the Fabric

When shopping for long sleeves in the summer, it’s important to consider the fabric. Lightweight and breathable fabrics such as cotton, linen, and rayon are ideal for hot weather. These materials allow air to flow through and prevent you from feeling too hot and stuffy. Avoid heavy fabrics like wool or polyester which can trap heat and make you uncomfortable.

2. Look for Light Colors

Dark colors absorb more heat while light colors reflect it. This means that wearing lighter colored long sleeves in the summer will keep you cooler compared to darker shades. Opt for pastel or neutral colors like white, cream, light blue or pink when shopping for long sleeve tops or dresses.

3. Choose Loose-fitting Styles

Tight-fitting clothes can feel suffocating in hot weather. Instead, look for loose-fitting styles that allow air to circulate and keep you cool. Flowy peasant tops or oversized shirts are great options for a relaxed yet chic summer look.

4. Check for Breathable Design Features

Some long sleeve items may have added design features that make them more suitable for hot weather. Look out for details like lace panels, mesh inserts or cut-outs which add ventilation and breathability to the garment.

5. Consider UV Protection

If you’ll be spending a lot of time outdoors in the sun, consider investing in long sleeve pieces with built-in UV protection. These garments are made with special fabric that blocks harmful UV rays from reaching your skin, keeping you safe from sunburns.

6.Buy Versatile Pieces

Opting for versatile pieces is always a smart choice when shopping for any type of clothing, including long sleeves for summer. Look for items that can easily be dressed up or down depending on the occasion. A lightweight button-down shirt can be worn over a swimsuit at the beach or paired with shorts and sandals for a casual day out.

7.Try Different Sleeve Lengths

Not all long sleeves are created equal when it comes to hot weather wearability. Experiment with different sleeve lengths such as ¾ length or cap sleeves which provide coverage while still allowing some skin exposure to stay cool.

8.Layer Up Strategically

Layering may seem counterintuitive in hot weather but if done strategically it can actually help keep you cooler while wearing long sleeves in summer. Start with a lightweight tank top underneath your long sleeve piece and roll up your sleeves if needed during hotter parts of the day.

With these tips in mind, you’ll be able to find comfortable and stylish long sleeve pieces perfect for wearing during summertime activities like picnics, beach trips or outdoor concerts.

Author Profile

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Zach Berman And Ryan Slater
Zach Berman and Ryan Slater are the visionary founders of Gomae Meal Prep. Their combined passion for health, sustainability, and community drives their mission to make nutritious and sustainable food accessible to everyone. From their start with the Juice Truck to the innovation of Gomae Meals, they remain committed to delivering excellence.

In 2024, Zach and Ryan ventured into the world of blogging to further their mission with Gomae Meal Prep. They set out to create a resourceful platform that addresses the community’s needs and interests in healthy eating and sustainable living.

Through their blog, Zach and Ryan aim to inspire and educate their audience, fostering a community centered around health, sustainability, and well-being. Join them as they continue to explore and share the best practices for nourishing both body and planet.