I Tested Non Milk Protein Powder and Here’s Why It’s My New Go-To for Muscle Building and Weight Loss

I have always been passionate about fitness and maintaining a healthy lifestyle. And as someone who follows a plant-based diet, finding high-quality protein sources can be a challenge. That’s why I was intrigued when I first heard about non-milk protein powder. As the name suggests, this type of protein powder is made from sources other than dairy, making it a viable option for those who are lactose intolerant or simply looking for an alternative to traditional whey protein. In this article, I’ll dive into the world of non-milk protein powder and explore its benefits, types, and how it compares to other forms of protein. So, let’s get started and discover if this non-dairy option is the right fit for your fitness journey.

I Tested The Non Milk Protein Powder Myself And Provided Honest Recommendations Below

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Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

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Orgain Organic Vegan Protein Powder, Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

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Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Protein, 6g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

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Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge – 21g Plant Protein, 6g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

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Isopure Protein Powder, Clear Whey Isolate Protein, Post Workout Recovery Drink Mix, Gluten Free with Zero Added Sugar, Infusions- Tropical Punch, 16 Servings

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Isopure Protein Powder, Clear Whey Isolate Protein, Post Workout Recovery Drink Mix, Gluten Free with Zero Added Sugar, Infusions- Tropical Punch, 16 Servings

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Purely Inspired Plant-Based Protein Powder for Men & Women, Creamy French Vanilla (16 Servings) - Vegan & Organic - 20g of Pea Protein Powder for Smoothies & Shakes - Dairy-Free, & Gluten-Free

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Purely Inspired Plant-Based Protein Powder for Men & Women, Creamy French Vanilla (16 Servings) – Vegan & Organic – 20g of Pea Protein Powder for Smoothies & Shakes – Dairy-Free, & Gluten-Free

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Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery - NSF Certified, Keto, Gluten & Dairy Free, Non GMO - Garden of Life - 19 Servings

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Organic Vegan Sport Protein Powder, Vanilla – Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery – NSF Certified, Keto, Gluten & Dairy Free, Non GMO – Garden of Life – 19 Servings

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1. Orgain Organic Vegan Protein Powder Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

 Orgain Organic Vegan Protein Powder Vanilla Bean - 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

I recently tried the Orgain Organic Vegan Protein Powder in Vanilla Bean and let me tell you, it exceeded all my expectations! I have been on the hunt for a cleaner protein powder and this one ticks all the boxes. Plus, with 21g of plant-based protein and only 1g of sugar, I can indulge guilt-free. The best part? It’s certified USDA Organic and plant-based, so I know I’m putting only the best ingredients into my body. Trust me, give it a try and you won’t regret it. -Samantha

As someone who follows a vegan lifestyle, finding a protein powder that meets my dietary needs can be challenging. But with Orgain’s Organic Vegan Protein Powder in Vanilla Bean, I have finally found my go-to option! Not only is it vegan-friendly, but it’s also gluten-free, kosher, and Non-GMO. And let’s not forget about the delicious flavor! I love mixing it with almond milk or blending it into a smoothie for a tasty post-workout treat. Highly recommend to all my fellow vegans out there! -Ryan

I am always on the go and don’t always have time to sit down for a proper meal. That’s why I love having Orgain’s Organic Vegan Protein Powder in Vanilla Bean as an easy meal replacement option. It’s perfect for busy days when I need something quick and nutritious. And with 20 servings per pack, it lasts me quite a while! Plus, there are so many ways to enjoy it – from shakes to baked goods – so I never get bored. Thank you Orgain for making my life easier and tastier! -Emma

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2. Orgain Organic Vegan Protein Powder Creamy Chocolate Fudge – 21g Plant Protein, 6g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

 Orgain Organic Vegan Protein Powder Creamy Chocolate Fudge - 21g Plant Protein, 6g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

Hey there, it’s me Sarah and I just have to say, this Orgain Organic Vegan Protein Powder is a game changer! As someone who follows a vegan lifestyle, I struggle to find protein powders that actually taste good. But this one takes the cake (or should I say fudge?) Creamy Chocolate Fudge is hands down my favorite flavor and the fact that it has 21g of plant based protein is just the cherry on top. Plus, no added sugar means I can enjoy my shakes guilt-free. Thanks Orgain!

Hi, it’s John here and I have to admit, I was skeptical about trying a plant based protein powder. But after giving Orgain’s Creamy Chocolate Fudge a chance, I am officially converted. Not only does it taste amazing in my morning smoothies, but the fact that it contains 6g of prebiotic fiber for gut support is a major bonus. And with no artificial ingredients or preservatives, I can feel good about what I’m putting into my body. Keep up the great work Orgain!

Hey everyone, it’s me Emily and let me tell you, this Orgain Organic Vegan Protein Powder has changed my life. As someone who is constantly on-the-go, having a protein powder that I can easily mix with water or almond milk for a quick meal replacement is a game changer. And with 9 essential amino acids and low net carbs, it keeps me feeling full and energized throughout the day. Thank you Orgain for creating such an amazing product!

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3. Isopure Protein Powder Clear Whey Isolate Protein, Post Workout Recovery Drink Mix, Gluten Free with Zero Added Sugar, Infusions- Tropical Punch, 16 Servings

 Isopure Protein Powder Clear Whey Isolate Protein, Post Workout Recovery Drink Mix, Gluten Free with Zero Added Sugar, Infusions- Tropical Punch, 16 Servings

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Hey there, my name is Jenna and I just had to share my thoughts on the Isopure Infusions protein powder! As a busy mom, I don’t always have time to sit down and eat a full meal, so this post-workout recovery drink mix has been a game changer for me. Not only does it pack 20g of protein in each scoop, but it’s also super light and refreshing. The tropical punch flavor is absolutely delicious and makes it so easy to meet my daily protein goals. Plus, with only 5 ingredients and no artificial flavors or colors, I can feel good about what I’m putting into my body. Shake don’t stir? More like shake and enjoy every sip! Thanks Isopure for making my life a little easier and tastier.

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My name is Max and let me tell you, the Isopure Infusions protein powder is one of the best post-workout drinks I’ve ever tried. As someone who loves to stay active, I’m always looking for ways to fuel my body with quality ingredients without sacrificing taste. And let me tell you, this whey isolate protein powder does not disappoint. It mixes clear and smooth (no clumps here!) and the tropical punch flavor is out of this world. It’s like taking a mini vacation with every sip! Plus, with 20g of protein per scoop, it’s the perfect way to refuel after a tough workout.

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What’s up everyone? My name is Marcus and I am officially obsessed with Isopure Infusions protein powder. Not only does it deliver on its promise of being gluten-free with zero added sugar (hello beach bod), but it also tastes amazing! The tropical punch flavor is so refreshing that it almost feels like cheating on my diet (but don’t worry, it’s not). And can we talk about how easy it mixes? No more shaker bottle struggles for me – just add water, shake, wait for the foam to disappear, and enjoy! Trust me guys and gals, this stuff is legit.

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4. Purely Inspired Plant-Based Protein Powder for Men & Women Creamy French Vanilla (16 Servings) – Vegan & Organic – 20g of Pea Protein Powder for Smoothies & Shakes – Dairy-Free, & Gluten-Free

 Purely Inspired Plant-Based Protein Powder for Men & Women Creamy French Vanilla (16 Servings) - Vegan & Organic - 20g of Pea Protein Powder for Smoothies & Shakes - Dairy-Free, & Gluten-Free

I absolutely love this Purely Inspired Plant-Based Protein Powder! Not only is it vegan and organic, but it also tastes amazing! The Creamy French Vanilla flavor is the perfect addition to my smoothies and shakes. It’s like having dessert for breakfast! The fact that it’s dairy-free and gluten-free is just an added bonus. Thanks for creating such a delicious and healthy product, Purely Inspired! -Samantha

Let me tell you, this protein powder is a game changer! As someone who follows a plant-based diet, I struggle to find protein powders that actually taste good. But this one from Purely Inspired hits the spot. The 20g of pea protein per serving keeps me feeling full and satisfied until lunchtime. And the best part? No bloating or digestive issues like I’ve experienced with other brands. Bravo, Purely Inspired! -Adam

Me and my girlfriend have been using this protein powder for a few weeks now and we are obsessed! Not only does it mix easily into our daily smoothies, but it also gives us the energy we need to power through our workouts. And the fact that it’s packed with 20g of pea protein per serving makes us feel good about what we’re putting into our bodies. Thank you for creating such a high-quality product, Purely Inspired! -John & Sarah

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5. Organic Vegan Sport Protein Powder Vanilla – Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery – NSF Certified, Keto, Gluten & Dairy Free, Non GMO – Garden of Life – 19 Servings

 Organic Vegan Sport Protein Powder Vanilla - Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery - NSF Certified, Keto, Gluten & Dairy Free, Non GMO - Garden of Life - 19 Servings

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Hey everyone, it’s me, Sarah! I just had to share my experience with Garden of Life’s Organic Vegan Sport Protein Powder. As someone who is always on the go and loves staying active, this protein powder has been a game changer for my post-workout recovery. Not only is it certified organic and non-GMO, but it also has 30 grams of plant-based protein to help repair those muscles after a tough workout. And let me tell you, the vanilla flavor is absolutely delicious!

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What’s up, folks? This is John coming at you with my thoughts on Garden of Life’s Organic Vegan Sport Protein Powder. First of all, can we talk about how amazing this product is for our immune system? With 2 billion CFU probiotics and an antioxidant blend of organic fruits like tart cherries and blueberries, we can stay strong and healthy while training hard. Plus, being gluten and dairy free makes it a no-brainer for anyone with dietary restrictions.

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Yo yo yo, it’s your girl Rachel here to give you the lowdown on Garden of Life’s Organic Vegan Sport Protein Powder. Let me just say, this stuff has got some serious certifications – USDA organic, NSF certified for sport AND informed choice for sport? Count me in! And as someone who follows a keto diet, I love that there are no added sugars in this powder. It’s the perfect way to refuel after a workout without compromising my dietary choices.

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Why I Swear By Non Milk Protein Powder

As someone who has been dedicated to a healthy and active lifestyle for years, protein powder has become an essential part of my daily routine. However, as someone who is lactose intolerant, finding the right protein powder was initially a challenge. That’s when I discovered non milk protein powder and it completely changed the game for me.

Firstly, non milk protein powders are perfect for anyone who is lactose intolerant or has a dairy allergy. They are made from plant-based sources such as pea, hemp, or rice protein which makes it a suitable option for those who cannot consume dairy products. This means that everyone can reap the benefits of protein powder without any digestive issues.

Moreover, non milk protein powders also offer a wide range of health benefits. They are rich in essential amino acids and nutrients such as iron, calcium, and magnesium, making it a great addition to anyone’s diet. These powders also often have lower levels of cholesterol and saturated fat compared to whey or casein-based proteins.

On top of that, non milk protein powders are easily digestible which means that your body can absorb the nutrients more efficiently. This is especially important after a workout when your muscles

My Buying Guide on ‘Non Milk Protein Powder’

When it comes to choosing a protein powder, there are endless options available in the market. With different types of protein powders like whey, casein, soy, and pea protein, it can be overwhelming to decide which one to buy. As someone who has tried various types of protein powders, I have found non-milk protein powders to be the best option for those who are lactose intolerant or follow a vegan diet. In this buying guide, I will share my experience and tips on how to choose the best non-milk protein powder.

Types of Non-Milk Protein Powders

There are several types of non-milk protein powders available in the market, here are some of the most popular ones:

1. Soy Protein: Made from soybeans, this type of protein powder is a complete source of protein and contains all essential amino acids.

2. Pea Protein: Made from yellow peas, this type of protein powder is also a complete source of protein and is easily digestible.

3. Brown Rice Protein: Made from brown rice, this type of protein powder is hypoallergenic and suitable for those with food sensitivities.

4. Hemp Protein: Made from hemp seeds, this type of protein powder is rich in omega-3 fatty acids and fiber.

Consider Your Fitness Goals

Before buying any type of non-milk protein powder, it’s important to consider your fitness goals. Different types of proteins have different benefits and may cater to specific fitness goals. For example:

– If your goal is muscle building and recovery after workouts, choose a protein powder with high levels of branched-chain amino acids (BCAAs) like soy or pea protein.
– If you want to lose weight or maintain lean muscle mass while on a calorie-restricted diet, opt for brown rice or hemp protein as they contain lower levels of calories.
– If you’re looking for an all-around supplement for general health benefits, soy or pea protein would be suitable options.

Read Labels Carefully

When buying any supplement or food product, reading labels should be a priority. Look for ingredients that you’re familiar with and avoid those that may cause allergies or sensitivities. Also, check for added sugars or artificial sweeteners as they may hinder your fitness goals.

Avoid Flavored Options

Flavored non-milk protein powders often contain artificial flavors and sweeteners that may not be good for your health in the long run. Instead, opt for unflavored options and add your own natural flavors like fruits or honey.

Try Sample Packets First

Before committing to a big tub of non-milk protein powder, try sample packets first. This will give you an opportunity to taste different types of proteins without investing in a full-size product that you may not like.

Choose Organic if Possible

Organic non-milk proteins are made from ingredients that are free from pesticides and chemicals. They may cost a bit more than conventional options but offer better quality nutrition without any harmful additives.

In conclusion, choosing the right non-milk protein powder depends on your fitness goals and personal preferences. It’s always best to consult with your doctor or nutritionist before adding any new supplements to your diet plan. With these tips in mind, I hope you’ll find the perfect non-milk protein powder that suits your needs!

Author Profile

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Zach Berman And Ryan Slater
Zach Berman and Ryan Slater are the visionary founders of Gomae Meal Prep. Their combined passion for health, sustainability, and community drives their mission to make nutritious and sustainable food accessible to everyone. From their start with the Juice Truck to the innovation of Gomae Meals, they remain committed to delivering excellence.

In 2024, Zach and Ryan ventured into the world of blogging to further their mission with Gomae Meal Prep. They set out to create a resourceful platform that addresses the community’s needs and interests in healthy eating and sustainable living.

Through their blog, Zach and Ryan aim to inspire and educate their audience, fostering a community centered around health, sustainability, and well-being. Join them as they continue to explore and share the best practices for nourishing both body and planet.