Check out our menu items created by your local Restaurants, Food trucks and Catering Kitchens. Our production partners are among the most sustainable and flavorful food providers in Vancouver. The menu for our Meal Plans changes each Saturday but all our menu items can be see here.

Want to Order? Check out our Meal Plan Subscriptions to have food delivered to your door each week!

The Juice Truck

'Almost' Poke Bowl

 vegan   vegetarian 

The Juice Truck's Almost Poke Bowl with sesame marinated vegan ahimi, romaine hearts, curly kale, radicchio, yams, edamame, carrots and pickles ginger all atop a bed of quinoa. Served with a side of crunchy wasabi peas, crispy onions and nori all tossed in a house-made creamy wasabi dressing🌱

Freshest Before 3 Days After Delivery

Ingredients: sesame marinated Ahimi (vegan), romaine hearts, curly kale, radicchio, quinoa, yams, edamame, carrots, pickled ginger, wasabi peas, crispy onions, crispy nori with a creamy wasabi dressing.

Macro Bowl

 gluten-friendly   vegan   vegetarian 

The Juice Truck's Macro Bowl is full of quinoa, kale, spinach, radish sprouts, and topped with roasted yam, edamame beans, fresh veggies, smoked tofu, candied cashews and a creamy dressing. This baby is jampacked with plant-based protein and full of so many nutrients 🥕🤗

Freshest Before 3 Days After Delivery

Ingredients: kale, spinach, pea shoots, quinoa, smoked tofu, edamame, red pepper, carrots, baked yams, pickled red cabbage, sriracha cashews and citrus sesame dressing.

Jackfruit Taco Bowl

 vegan   vegetarian   gluten-friendly  grain free

The Juice Truck's new Taco Bowl starts off with pulled jackfruit, roasted jalapeños, cherry tomatoes, baked yams, sweet corn and black beans all on a bed of shredded kale, baby spinach and cilantro with a creamy avocado dressing with a hemp seed baba ganoush, spicy green sauce, & pickled cabbage all on top of a fresh kale tabbouleh salad

Ingredients: pulled jackfruit, roasted jalapeños, cherry tomatoes, baked yams, sweet corn, black beans all on a bed of shredded kale, baby spinach and cilantro with a creamy avocado dressing with a hemp seed baba ganoush, spicy green sauce, & pickled cabbage

Kale Caesar

 gluten-friendly   vegan   vegetarian 

The Juice Truck's Kale Caesar is a blend of romaine, kale and radicchio served with sriracha chickpeas, smoked maple tempeh, walnut "parmesan", chipotle coconut bacon and fresh lemon, dressed with a house made creamy cashew caesar dressing.

Freshest Before 3 Days After Delivery 

Ingredients: romaine, kale, radicchio, sriracha chickpeas, smoked maple tempeh, walnuts, chipotle coconut bacon, fresh lemon, cashew caesar dressing.

 

Kula

African Stew & Rice Bowl

 gluten-friendly   plant-based   locally made

Freshest Before 4 Days After Delivery

Ingredients: split red lentils, collard greens, spinach, potatoes, tomatoes, basmati rice, cilantro, spice blend, olive oil, hot peppers, onion, ginger, garlic, salt.

 

Sweet Potato Soul Pie

 gluten-friendly    plant-based    locally made

Freshest Before 4 Days After Delivery 

Ingredients: Sweet potatoes, mung beans, garlic, salt, olive oil, spices, seasonal greens and onion. 

 

Vegan Artichoke Lasagna

 gluten-friendly    plant-based   locally made

Freshest Before 5 Days After Delivery

Ingredients: Tomato sauce, gluten free lasagna, artichoke, garlic, eggplant, onion, cashew ricotta, vegan mozzarella, seasonal greens, salt, spices, chili peppers, olive oil

 

 Jamacian Curry

 gluten-friendly   plant-based   locally made

 Ingredients: portobello mushrooms, carrots, green plantains, potatoes, tomatoes, curry, all spice, bayleaf, thyme, spices, coconut milk, olive oil, onion, garlic, ginger, hot peppers, brown rice, red beans, red cabbage, sweet potatoes.

 

Kula Crepes

 plant-based   locally made

 Ingredients: Unbleached wheat flour, baking powder, maple syrup, cardamom, salt, coconut milk, coconut oil, seasonal fruits

Bluhouse Eatery

Black Bean Bowl

 gluten-friendly   vegan   vegetarian organic

Bluhouse Eatery's burrito bowl is an explosion of flavor and colour! With lots of veggies and protein, this meal is sure to leave you satisfied. Always made in-house with no preservatives 👌

Freshest Before 3 Days After Delivery

Ingredients Sauce: black beans, bell peppers, onion, purified water, garlic, olive oil, cumin powder, sea salt, spices, vegetable stock
Base: brown rice and quinoa
Toppings: shredded carrots, shredded beets, mixed greens, cherry tomatoes, salsa, Spread Em garlic and chive cashew dip (cashews, purified water, chives, garlic, lemon juice, salt, bacterial culture)

 

Bombay Wrap

 vegan   vegetarian   non-GMO

The Bombay Wrap is a great meal for on the go or those short lunch breaks. Comes with a delicious mango chutney and is made with basmati rice, kidney beans and a whole lot of spices. These wraps have a hearty dose of flavour! All our wraps are high in iron and fiber and made with no artificial flavours or preservatives.

Freshest Before 3 Days After Delivery

Ingredients: kidney beans, brown basmati rice, onion garlic, ginger, green chili, tomato paste, chickpea flour, salt, citric acid, red chili powder, non-gmo canola oil, water, mangoes, acetic acid, curry leaves, spices. Mango Chutney: mango, cane sugar, salt, onion, sunflower oil, acetic acid, ginger, green chile, curry leaves, spices. Wrap: organic unbleached wheat flour, water, sunflower oil, yeast, sea salt, organic cane juice, baking powder, vinegar.

 

Buddha Bowl

 gluten-friendly   vegan   vegetarian organic

Bluhouse Eatery's buddha bowl is a deep cove favorite with lots of veggies and protein, this meal is sure to leave you satisfied. Always made in-house with no preservatives 👌

Freshest Before 3 Days After Delivery

Ingredients: Curried Black Eyed Pea Sauce: coconut milk, black-eyed peas, tomato, onion, cilantro, garlic, vegetable stock, lemon juice, coriander, turmeric, cumin powder, cumin seeds, sea salt, fresh ginger, ginger powder, chili powder, ground black pepper
Base: brown rice and quinoa
Toppings: shredded carrots, shredded beets, mixed greens, cherry tomatoes, cashews, Spread Em garlic and chive cashew dip (cashews, purified water, chives, garlic, lemon juice, salt, bacterial culture)

 

Coconut Curry

 gluten-friendly   vegan   vegetarian organic

Bluhouse Eatery's Coconut Curry Soup is kid friendly and sooo yummy. Mild spices and coconut milk base with peppers and carrots 😋Always organic, and made in-house with no preservatives 👌

Freshest Before 3 Days After Delivery

Ingredients: rice & quinoa, yams, zucchini, carrots, peppers, diced tomatoes, onions, coconut milk, garlic, olive oil, spices.

 

Dahl Bowl

 gluten-friendly   vegan   vegetarian organic

Bluhouse Eatery's hearty curried lentil soup with ingredients like turmeric and ginger, it makes a great immune booster and antioxidant support. Always made in-house with no preservatives 👌

Freshest Before 3 Days After Delivery

Ingredients: Dhal: Lentils, coconut milk, tomato, onion, cilantro, fresh lemon juice, garlic, turmeric, cumin powder, sea salt, ground black pepper, ginger powder, chili powder. 
Base: brown rice and quinoa.
Toppings: cilantro, cashews, mango chutney.

 

Hearty Veg

 gluten-friendly   vegan   vegetarian organic

Bluhouse Eatery's hearty vegetable soup with lots of veg and lots of flavour! Just like Grandma's veggie soup - this one is full of chunky veggies like carrots, yams, peppers, and zuke. Always organic, gluten friendly, vegan, and made in-house with no preservatives 👌

Freshest Before 3 Days After Delivery

Ingredients: Soup: carrots, celery, yam, zucchini, onion, tomatoes, basil, garlic, olive oil, fresh ginger, sea salt, ground black pepper, cumin powder, nutritional yeast, turmeric, vegetable stock. Base: Rice & Quinoa: Spread: cashews, purified water, chives, garlic, lemon juice, salt, bacterial culture.

 

Masala Chickpea Wrap

 vegan   vegetarian   non-GMO

The Masala Chickpea Wrap is a great meal for on the go or those short lunch breaks. Comes with a delicious mango chutney and is made with basmati rice, chickpeas and a whole lot of spices. These wraps have a hearty dose of flavour! All our wraps are high in iron and fiber and made with no artificial flavours or preservatives.

Freshest Before 3 Days After Delivery

Ingredients: organic chickpeas, green peppers, red peppers, onion, sunflower oil, tomato, salt, garlic, ginger, green chili, spices, citric acid, white rice, filtered water, chickpea flour, red chili powder, curry leaves, mangoes, acetic acid. Mango Chutney: mango, cane sugar, salt, onion, sunflower oil, acetic acid, ginger, green chile, curry leaves, spices. Wrap: organic unbleached wheat flour, water, sunflower oil, sea salt, vinegar, garlic, chili peppers, spice, cilantro.

 

Kale & Pakora Salad

  vegan   vegetarian organic

Sunny days are salad days! Looking for a lighter meal that is still filling? We've got you covered! Pakoras add a nice burst of flavour and make this salad a satisfying meal.

Freshest Before 5 Days After Delivery

Ingredients: quinoa*, kale*, dried cranberries* (sweetened with apple juice), pecans*, hemp hearts*, dressing; lemon*, maple syrup, garlic*, sunflower oil, salt, pepper, veggie stock*, nutritional yeast*. Pakoras; Cabbage, peas, potatoes, carrots, corn, red and green peppers, organic unbleached wheat flour, chickpea flour, filtered water, onions, ginger, green chilies, salt, cilantro, canola oil, herbs and spices. Contains: wheat. *organic. 

 

Nutty Thai Soup

 gluten-friendly   plant-based  organic  non-GMO   locally made

Freshest Before 4 Days After Delivery

Ingredients: Onions, garlic, tomatoes, bell pepper, chickpeas, peanut butter, kale, spices, baking soda

 

Spinach Veggie Wrap

 vegan   vegetarian   non-GMO

The Spinach Veggie Wrap is a great meal for on the go or those short lunch breaks. Comes with a delicious mango chutney and is made with cabbage, wild rice and a whole lot of spices. These wraps have a hearty dose of flavour! All our wraps are high in iron and fiber and made with no artificial flavours or preservatives.

Freshest Before 3 Days After Delivery

Ingredients: Filling: potatoes, carrots, peas, cabbage, green beans, corn, par boiled white rice, wild rice, garlic, ginger, red and green peppers, onions, water, sunflower oil, salt, red chilli pepper, green chili, small brown lentils, mangoes, curry leaves, citric acid, tomato paste, acetic acid, spices. Mango Chutney: mango, cane sugar, salt, onion, sunflower oil, acetic acid, ginger, green chile, curry leaves, spices. Wrap: organic unbleached wheat flour, organic whole wheat flour, water, sunflower oil, spinach, sea salt, baking powder, organic cane juice, and vinegar. 

 

Papa Empanadas

Hank Empanadas

 plant-based  organic   locally made

Freshest Before 4 Days After Delivery

Ingredients:green beans, peas, broccoli, olive oil, flour, water, corn meal, sugar, salt, herbs, yeast
mango sauce: mango, yellow peppers, white vinegar, olive oil, honey, serrano peppers, cilantro, garlic, salt, seasoning
tomato sauce: tomato, onion, olive oil, water, serrano peppers, brown sugar, vinegar, garlic, chipotle pepper, seasoning

 

Wellington Empanada x 2

 

 plant-based    locally made

Freshest Before 4 Days After Delivery

Ingredients:Mushrooms, Black Beans,Walnuts, Onion, Corn, Olive Oil, White vinegar, Lemon juice, Salt, Herbs & Spices

 

Tayybeh Syrian Catering

Zesty Cabbage Hummus Plate

 gluten-friendly   grain free   plant-based   vegetarian   non-GMO   locally made

Freshest Before 4 Days After Delivery

Ingredients: salad: cabbage, mint, parsley, onion, olive oil, lemon, sumac, salt.
hummus: chickpeas, tahini, salt, lemon

 

 Syrian Stew and Lentil Rice Bowl

 gluten-friendly    plant-based   vegetarian   non-GMO   locally made

Freshest Before 4 Days After Delivery

Ingredients: Stew: green beans, tomato, garlic, coriander, olive oil, salt
Mjaddara: rice, green lentils, onion, olive oil, salt
Hummus: chickpeas, tahini, lemon, cumin

 

Savory Pockets

   plant-based   locally made

Freshly baked savory pockets are one of the most delicious and satisfying Syrian dishes that are perfect for lunch. Combine fresh baking with delicious, and seasonal ingredients for filling and you have yourself a healthy treat! This meal offers two pockets bursting with flavor. One filled with spinach and pomegranate molasses (an incredible staple of Syrian cooking), and the other filled with black olives and our special sweet red pepper paste. A perfect complement is our smooth and creamy smoked eggplant dip.

Freshest Before 5 Days After Delivery

Ingredients: Pockets: flour, spinach, pomegranate molasses, tahini, onion, lemon, olive oil. black olives, red peppers, parsley.
dip: smoked eggplant, tahini, lemon, pomegranate molasses, garlic.

 Falafel & Fattoush Salad

 gluten-friendly   plant-based    locally made

Freshest Before 3 Days After Delivery

Ingredients: falafels: chickpeas, garlic, onion, coriander, salt, cumin, baking powder
salad: lettuce, tomato, cucumber, parsley, onion, olive oil, lemon
hummus: chickpeas, tahini, citric acid

 

The Rolling Cashew

Taco Rice Bowl

 gluten-friendly   plant-based    locally made

Freshest Before 3 Days After Delivery

Ingredients: Jasmine rice, caramelized onion, gf soy sauce, cauliflower wings, our Korean style Beefless ground, mapo tofu, mushroom walnut patê spread, kale, shredded carrot, sesame seeds.

 

Focaccia Sandwich

 plant-based    locally made

Freshest Before 3 Days After Delivery

Ingredients: Flour, herbs de Provence, olive oil, salt, fresh yeast, cashew cheese, zucchini, red pepper, mushroom walnut patê spread, caramelized onion, garlic, soy sauce, kale, spinach, spring mix

 

To Die For Bakery

To Die For Lemon Loaf Box

  plant-based   locally made  organic

Your weekly To Die For baked goods supply -- 1 Slice Lemon Loaf, 2 Breakfast Cookies and a Power ball.

Freshest before 5 days after Delivery

To Die For Lemon Loaf was our second product ever and many call it the most delicious! It's by far our most decadent item -- it could even pass as dessert (served with ice cream or maybe some vegan caramel sauce?). Made with coconut milk and surprise crunchy bits of millet (the piece de resistance), this lemon loaf is nothing like your grandma's. It's doused with lemon juice for extra 'zing' and then a thin layer of icing which serves as the glue for its final topping of toasted coconut.

Our plant-based breakfast cookie is loaded with super foods and healthy calories -- it's an easy grab-and-go-breakfast option that To Die For Bakery founder Erin Ireland describes as her "morning oatmeal in cookie form". She especially enjoys it before or after a morning run. Its ingredient list includes oats, flax, millet, coconut, peanut butter and other foods that will keep you feeling full throughout the morning (perhaps thanks to its eight grams of protein). And sweetened with dates and maple syrup, it's not overly sweet. The breakfast cookie is made by hand five days a week by To Die For's passionate bakers, located in the heart of Vancouver.

Our naturally-sweetened coconut peanut butter power balls taste like dessert, but they're a great, healthy snack loaded with plant-based protein and energy ideal for before or after a work-out (or for that late-night on the couch when you're peanut butter craving kicks in). Coconut and peanut butter really are a match made in heaven. Made with eight simple ingredients, including gluten-fee oats, coconut, virgin and organic coconut oil from Naked Coconuts, peanuts, maple syrup, vanilla, cinnamon and sea salt, we hope you agree these four-bite snacks are addictive! (The ingredients are gluten-free but we bake in a facility that contains gluten, so this product may not be celiac-friendly.)

To Die For Lemon Loaf Ingredients: wheat flour, organic cane sugar, coconut, coconut milk, poppy seeds, millet, lemon zest, lemon juice, baking powder, coconut oil, salt, vanilla

To Die For Breakfast Cookie Ingredients: gluten-free oats, spelt flour, dates, coconut flakes, millet, coconut oil, peanut butter, maple syrup, flax seed, vanilla, baking soda, sea salt, spices

To Die For Coconut Peanut Butter Power Ball: gluten free oats, coconut, peanut butter, maple syrup, vanilla, cinnamon, sea salt, coconut oil, chopped peanuts

 

To Die For Banana Bread Box

  plant-based   locally made  organic

Your weekly To Die For baked goods supply -- 1 Slice Banana Bread, 2 Breakfast Cookies and 1 Power ball.

*Keep Refrigerated* Best before 5 days

To Die For Bakery was born seven years ago all thanks to this banana bread, which many call the best in Vancouver. It's super-moist, sweet and salty and loaded with organic bananas (which are peeled and mashed by hand...no canned bananas at To Die For). The loaf's long-lasting moistness may be thanks to the olive oil used -- this is one of our 'secret' ingredients. Garnished with salted macadamia nuts and dairy-free chocolate, the top is the best part. Our banana bread hasn't always been vegan, but since making the switch to a 100% animal-free operation, we've found it to be even tastier.

Our plant-based breakfast cookie is loaded with super foods and healthy calories -- it's an easy grab-and-go-breakfast option that To Die For Bakery founder Erin Ireland describes as her "morning oatmeal in cookie form". She especially enjoys it before or after a morning run. Its ingredient list includes oats, flax, millet, coconut, peanut butter and other foods that will keep you feeling full throughout the morning (perhaps thanks to its eight grams of protein). And sweetened with dates and maple syrup, it's not overly sweet. The breakfast cookie is made by hand five days a week by To Die For's passionate bakers, located in the heart of Vancouver.

Our naturally-sweetened coconut peanut butter power balls taste like dessert, but they're a great, healthy snack loaded with plant-based protein and energy ideal for before or after a work-out (or for that late-night on the couch when you're peanut butter craving kicks in). Coconut and peanut butter really are a match made in heaven. Made with eight simple ingredients, including gluten-fee oats, coconut, virgin and organic coconut oil from Naked Coconuts, peanuts, maple syrup, vanilla, cinnamon and sea salt, we hope you agree these four-bite snacks are addictive! (The ingredients are gluten-free but we bake in a facility that contains gluten, so this product may not be celiac-friendly.)

To Die For Banana Bread Ingredients: bananas, wheat flour, raw brown sugar, olive oil, dairy-free chocolate chips, natural vanilla extract, salt, psyllium husk, agar agar, macadamia nuts, cinnamon, baking soda, baking powder, salt

To Die For Breakfast Cookie Ingredients: gluten-free oats, spelt flour, dates, coconut flakes, millet, coconut oil, peanut butter, maple syrup, flax seed, vanilla, baking soda, sea salt, spices

To Die For Coconut Peanut Butter Power Balls: gluten free oats, coconut, peanut butter, maple syrup, vanilla, cinnamon, sea salt, coconut oil, chopped peanuts

 

The Workshop Vegetarian Cafe

Chunky Smoked Tofu Salad

 gluten-friendly   Plant-Based   locally made

Who needs their protein fix? Our plant protein salad will get you there. Packed with nutrient dense and protein foods featuring quinoa, organic and non-gmo smoked tofu, and kale. Our veggie salad also provides a good source of fibre, minerals for healthy bones such as iron, calcium, magnesium and potassium, and vitamins A, K and C which boosts your immune system. Our ingredients also rate low on the glycemic index, meaning no spikes in blood sugar levels. We hope you enjoy this plant protein powered salad with satisfying bites!   

Made in house by The Workshop Vegetarian Cafe known for their Japanese inspired fare, no preservatives, nothing artificial, all real, wholesome goodness.

Freshest Before 3 Days After Delivery

Ingredients: *White Quinoa, *Kale, *Carrot, *Red cabbage, *Yellow onion, *Brown Mushroom, *Smoked tofu, *Garlic, Grape seed oil, Sea salt, Black pepper, *Chickpea Miso gravy [Kombu broth, *Chickpea miso, *Apple cider vinegar, *Maple syrup, *Coconut oil, *Garlic, *Ginger, Nutritional yeast, *Brown rice flour, *Sesame oil, Kosher salt, Rice bran]
*Organic

 

Genki Bento Box

 gluten-friendly   Plant-Based   locally made

Freshest Before 3 Days After Delivery

Ingredients: *White Quinoa, Kabocha Squash, Burdock, *Carrot, *Kale, Daikon, Cucumber, *Cherry tomato, Vegan kimchi, Pumpkin seeds, Sesame seeds, *Garlic, *Cane sugar, *Tamari, Mirin, Rice vinegar, *Sesame oil, Nutmeg, Sea salt
*Organic