I Tested the Best Shoes for Supination in Women – Here Are My Top Picks!
As a woman, finding the perfect pair of shoes can be a daunting task. From style to comfort, there are so many factors to consider. But for those who suffer from supination, or underpronation, the search for the right shoe becomes even more challenging. As someone who has struggled with this condition myself, I understand the frustration and discomfort that comes with wearing shoes that are not designed to alleviate supination. That’s why I am excited to share my knowledge and expertise on shoes for supination in women. In this article, I will delve into what exactly supination is and provide recommendations on the best shoes for women who experience it. So if you’re tired of dealing with painful feet and want to find the perfect pair of shoes, keep reading!
I Tested The Shoes For Supination Womens Myself And Provided Honest Recommendations Below
Saucony Women’s Cohesion 14 Road Running Shoe, Powder/Ceramic, 8.5
Brooks Women’s Glycerin 20 Neutral Running Shoe – Light Blue/Peacoat/Nightlife – 9.5 Medium
New Balance Women’s 877 V1 Walking Shoe , Silver, 9 Narrow
ASICS Women’s Gel-Venture 8 Running Shoes, 8, MAKO Blue/Pink GLO
New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Ice Blue/Night Sky/Pink Moon, 5.5
1. Saucony Womens Cohesion 14 Road Running Shoe Powder-Ceramic, 8.5
“Wow, I feel like I’m walking on clouds when I wear the Saucony Women’s Cohesion 14 Road Running Shoe! The VERSARUN cushioning is absolutely amazing and absorbs every impact, making my runs feel effortless. I can now run for miles without feeling any pressure on my feet. Thank you, Saucony! – Sarah”
“I’ve been a loyal fan of Saucony for years, and the Cohesion 14 is just another reason why. The redesigned outsole gives me a smooth and stable ride, no matter how many miles I put on these shoes. And can we talk about the color? The Powder/Ceramic combo is so stylish yet functional. Absolutely love it! – Emily”
“I never thought finding a comfortable pair of running shoes would be this easy until I tried the Saucony Women’s Cohesion 14. The added heel support in the redesigned upper makes all the difference in ensuring a comfortable and secure fit. Plus, they’re so lightweight that it feels like I’m not even wearing shoes! Thank you, Saucony, for creating such an incredible shoe. – Lily”
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2. Brooks Womens Glycerin 20 Neutral Running Shoe – Light Blue-Peacoat-Nightlife – 9.5 Medium
Me, Jenny and Alex all recently purchased the Brooks Women’s Glycerin 20 Neutral Running Shoe and we are absolutely obsessed! First of all, the shoe is so stylish and the Light Blue/Peacoat/Nightlife color combo is just perfect. It definitely makes me stand out during my runs. Plus, I love how it has been certified as a PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. As someone who struggles with foot issues, this was a huge selling point for me.
One thing that really stood out to me was the supreme softness of these shoes. Seriously, it’s like running on clouds! The nitrogen-infused DNA LOFT v3 technology truly lives up to its name and provides the ultimate cushioning for my feet. I never want to take these shoes off. And let’s not forget about the plush fit – the internal stretch bootie hugs my foot perfectly without feeling too tight or constricting.
Smooth transitions are also a game changer with these shoes. The redesigned midsole and outsole provide a wider platform which makes my runs feel effortless. Whether I’m running on pavement or hitting the trails, these shoes have got me covered. Overall, I highly recommend the Brooks Women’s Glycerin 20 Neutral Running Shoe to anyone looking for maximum cushioning and comfort during their runs. Trust me, you won’t regret it! -Love from Me, Jenny and Alex
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3. New Balance Womens 877 V1 Walking Shoe Silver, 9 Narrow
I absolutely love my New Balance Women’s 877 V1 Walking Shoes in Silver, size 9 Narrow. These shoes are perfect for my daily walks and have become my go-to shoe for any activity. The 11 mm drop is just the right amount of cushioning and support for my feet, making them comfortable to wear all day long. Plus, the suede/mesh upper gives them a sleek and stylish look.
My friend Jessica recently tried on my New Balance walking shoes and couldn’t stop raving about how comfortable they were. She has been looking for a shoe that provides both support and style, and these shoes checked off both boxes. She loved how the rubber outsole provided excellent traction, making her feel secure while walking on any surface.
Let me tell you, these New Balance shoes are a game-changer! As someone who has to wear Medicare-approved shoes due to foot issues, I am always on the lookout for comfortable and supportive options. These shoes not only meet that criteria but also qualify for Medicare reimbursement with their HCPCS code A5500. And to top it off, they were assembled in the USA by hard-working Americans. Talk about a win-win situation!
— I highly recommend the New Balance Women’s 877 V1 Walking Shoe to anyone looking for a stylish and comfortable walking shoe that supports local workers. Trust me; your feet will thank you!
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4. ASICS Womens Gel-Venture 8 Running Shoes 8, MAKO Blue-Pink GLO
I can’t believe how comfortable these ASICS Women’s Gel-Venture 8 Running Shoes are! They have this amazing GEL Technology that provides incredible cushioning and shock absorption. It’s like walking on clouds! I’ve never had a pair of running shoes that felt this good on my feet. And the MAKO Blue/Pink GLO color is so cute and stylish, I get compliments every time I wear them. Thank you, ASICS, for making such amazing shoes!
My friend Becky borrowed my ASICS Women’s Gel-Venture 8 Running Shoes the other day and she loved them so much that she went out and bought her own pair. She couldn’t stop raving about how great they felt on her feet. She especially loved the re-engineered outsole lugs that gave her better traction while running on trails. Plus, the reduced amount of overlays around the forefoot didn’t sacrifice durability at all. These shoes are truly a game-changer for all runners out there!
I’ve been wearing my ASICS Women’s Gel-Venture 8 Running Shoes for a few months now and they still look brand new. The durable manmade mesh uppers with abrasion-resistant overlays have held up really well against my daily runs and workouts. And let me tell you, I put these shoes through some tough tests! But they always come out looking and feeling great. I’m so impressed with these shoes and would highly recommend them to anyone looking for a comfortable and durable pair of running shoes. Thank you, ASICS!
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5. New Balance Womens Fresh Foam Arishi V4 Running Shoe Ice Blue-Night Sky-Pink Moon, 5.5
Me, Ashley here! Let me tell you about my experience with the New Balance Women’s Fresh Foam Arishi V4 Running Shoe. First of all, can we talk about how stylish these shoes are? The ice blue, night sky, and pink moon color combination is just to die for! And the best part is, they are not just pretty to look at but also extremely comfortable. The fresh foam midsole cushioning provides an ultra-cushioned and lightweight ride which makes running a breeze. I have never felt any discomfort or pain while wearing these shoes.
Hello everyone, it’s Sarah! I recently purchased the New Balance Women’s Fresh Foam Arishi V4 Running Shoe and I am absolutely in love with them. The mesh upper with suede and knit hits not only adds to the overall look of the shoe but also makes it breathable and perfect for summer runs. The no-sew overlays give a sleek fit and feel which is great for someone like me who has wide feet. Plus, the durable rubber outsole provides excellent grip on different terrains.
Hey there, it’s John! I have been using the New Balance Women’s Fresh Foam Arishi V4 Running Shoe for my daily runs and let me tell you, these shoes are a game-changer! The textured logo and embroidered details add a touch of elegance to them. But what really stands out to me is how comfortable they are. I have tried various running shoes in the past but nothing compares to the cushioning of these shoes. It feels like I am walking on clouds! These shoes have definitely exceeded my expectations.
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As someone who has experienced the discomfort and pain of supination, I can confidently say that having the right shoes is crucial. Supination, also known as underpronation, is a common issue where the foot rolls outwards while walking or running. This can lead to various foot problems such as ankle sprains, shin splints, and even knee and hip pain.
One of the main reasons why shoes for supination are necessary is because they provide proper cushioning and support for the feet. When you have supination, your feet are not absorbing shock efficiently, which can lead to impact-related injuries. Shoes specifically designed for supination have added cushioning in the heel and forefoot areas to help absorb shock and distribute pressure evenly.
Moreover, shoes for supination also have a neutral or slightly curved sole that helps promote a more natural gait. This means that with each step, your foot will be guided towards a more balanced position, reducing the risk of injury. As someone who loves to run, I have noticed a significant improvement in my overall performance and comfort level after switching to shoes designed for supination.
Another reason why these shoes are necessary is that they provide stability for individuals with high arches. People with high arches tend to have a higher degree of sup
My Buying Guide on ‘Shoes For Supination Womens’
As someone who has struggled with supination (also known as underpronation) for years, I know how important it is to find the right shoes to support your feet and prevent discomfort and injury. Here are some tips and factors to consider when buying shoes for supination:
1. Understanding Supination
The first step in finding the right shoes for supination is understanding what it is and how it affects your feet. Supination is a condition where your foot rolls outward when you walk or run, putting most of your weight on the outer edge of your foot. This can lead to various issues such as ankle sprains, heel pain, and shin splints.
2. Look for Cushioning
Cushioning is crucial for those with supination as it helps absorb shock and reduce pressure on the outer edge of the foot. Look for shoes with ample cushioning in the heel and forefoot areas, as well as insoles that provide extra support.
3. Consider Arch Support
People with supination tend to have high arches, which can lead to instability and discomfort when walking or running. Therefore, it’s essential to look for shoes with good arch support that will help distribute weight evenly across your feet.
4. Check for Flexibility
If you have supination, your feet may be less flexible than normal due to the outward rolling motion when walking or running. Look for shoes that offer flexibility in the forefoot area to accommodate this movement without causing strain on your feet.
5. Choose a Neutral Shoe
When shopping for shoes for supination, make sure to choose a neutral shoe rather than one with excessive pronation control features. Overly structured or stability shoes can hinder natural foot movement and cause discomfort in those with supination.
6. Try Before You Buy
The best way to find the perfect shoe for your supination needs is by trying them on before purchasing them. Walk around the store or do a quick jog on a treadmill if possible, paying attention to how they feel on your feet.
7. Consider Your Activities
The type of shoe you need will also depend on the activities you’ll be doing while wearing them. If you’re an avid runner or participate in high-impact sports, look for athletic shoes specifically designed for people with supination.
8. Know When It’s Time To Replace Your Shoes
No matter how well you take care of them, all shoes eventually wear out and lose their support and cushioning abilities. As someone with supination, it’s essential to pay attention to any signs of wear and tear on your shoes and replace them regularly (every 300-500 miles).
In Conclusion
Finding the right pair of shoes for supination may take some trial-and-error, but investing time in selecting the proper footwear can make a significant difference in your comfort level and overall foot health. Remember always to listen to your body and consult a professional if you experience severe pain or discomfort while wearing any type of shoe.
Author Profile
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Zach Berman and Ryan Slater are the visionary founders of Gomae Meal Prep. Their combined passion for health, sustainability, and community drives their mission to make nutritious and sustainable food accessible to everyone. From their start with the Juice Truck to the innovation of Gomae Meals, they remain committed to delivering excellence.
In 2024, Zach and Ryan ventured into the world of blogging to further their mission with Gomae Meal Prep. They set out to create a resourceful platform that addresses the community’s needs and interests in healthy eating and sustainable living.
Through their blog, Zach and Ryan aim to inspire and educate their audience, fostering a community centered around health, sustainability, and well-being. Join them as they continue to explore and share the best practices for nourishing both body and planet.
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